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The TRUE Amount of Protein You Need to Live Longer | Gabrielle Lyon

The TRUE Amount of Protein You Need to Live Longer | Gabrielle Lyon

Released Wednesday, 20th March 2024
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The TRUE Amount of Protein You Need to Live Longer | Gabrielle Lyon

The TRUE Amount of Protein You Need to Live Longer | Gabrielle Lyon

The TRUE Amount of Protein You Need to Live Longer | Gabrielle Lyon

The TRUE Amount of Protein You Need to Live Longer | Gabrielle Lyon

Wednesday, 20th March 2024
Good episode? Give it some love!
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Dr Gabrielle Lyon is author of the book 'Forever Strong: A New, Science-Based Strategy for Aging Well'. Dr Lyon sheds light on whether we should be skipping breakfast, why women shouldn’t be afraid of building muscle and explains the real importance of protein.

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Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

4
Live Well Be Well is a popular podcast dedicated to empowering listeners to live their best lives through discussions on health, well-being, and personal growth. Hosted by Sarah Ann Macklin, each episode features expert guests such as Professor Tim Spector, Dr Will Bulsiewicz, Professor David Nutt, and Dr William Li, who provide insights and guidance on how to lead a fulfilling life in today's fast-paced world. With a mission to inspire and educate, Live Well Be Well has become a trusted resource for individuals seeking greater well-being and happiness.For more information, visitwww.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell

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