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Miles Adcox
Living Centered PodcastEpisodes
Miles Adcox
Living Centered Podcast
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Episodes of Living Centered Podcast
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At first glance, the connection between our nervous system and our relationships may seem unclear. However, after this powerful and approachable conversation, you'll gain a practical understanding of how your nervous system influences your atta
One of the best things you can bring to any relationship is a whole and healthy you. At Onsite, we have discovered that when one person begins doing “their work,” it often inspires and gives permission to the people around them to do the same,
Have you ever wondered if therapy could be right for you and your partner? When is the right time? Should we do individual or couples work? Why do we find ourselves in the same cycles over and over? Today, we're bringing in an expert to help
Did you grow up in a family that "did emotions?" Do you feel you sometimes lack the tools to overcome struggles or develop coping skills? As adults invested in the lives of the kids in our world, we all want to give them the things we didn't
What happens when the person you’re spending your life with turns out not to be who you thought they were? Stephanie Quayle knows because she lived it. She joins the show to share her story of a toxic relationship that left her questioning eve
Do you define yourself by your relationships? The roles we carry as children, partners, friends, and co-workers carry significant weight in how we show up in the world, but we can overly identify with these roles at the expense of our health an
Over the last few years, many of us have experienced immense chasms in our relationships. Politically, socially, racially, and relationally, our world feels incredibly divided. Sometimes, it can feel impossible to bridge the distance between us
Have you ever felt like the sidekick in your own story? Wonder what it would take to regain the agency you desire in the narrative of your life? Today, we're joined by Ally Fallon. Ally is an award-winning author, book coach, ghostwriter, and O
For this first episode of the new season, we get to chat with Onsite Clinician Ryan Bloch-Snodgrass and set the stage for the conversations to come! Ryan, Lindsey, and Mickenzie explore the connection between our relationship patterns today and
For this first episode of the new season, we get to chat with Onsite Clinician Ryan Bloch-Snodgrass and set the stage for the conversations to come! Ryan, Lindsey, and Mickenzie explore the connection between our relationship patterns today and
Join our co-hosts for a sneak peek into the newest season of the Living Centered Podcast, launching Monday, May 6! For this new season of the podcast, we sat down with some of our favorite experts and emotional health sojourners to explore the
Today, Onsite Lead clinician Carlos Martinez joins Mickenzie for an authentic and informative conversation about the ways unresolved painful past events can lead to unhealthy sexual addictions and coping patterns.We hope this conversation sheds
If you’ve been listening to the podcast for long, you’ve probably heard us talk about the concept of living centered. But what does that actually mean? And why is it such an important part of the Onsite experience? Today Mickenzie and Lindsey g
As the saying goes, the only constant is change. Everywhere we look, transition is a fundamental and present part of our lives. According to author Bruce Feller, the average person goes through at least one big life transition every 12-18 month
Do you ever feel like you're running on fumes? No matter how much sleep you get, how many days off you take, or how often you "rest," you still feel exhausted. You're not alone. Sixty-five percent of Americans say they rarely wake up feeling
What if we told you that joy was not what we thought it was? What if our joy wasn’t dependent on our present circumstances, past stories, or future outlook? Today, Mickenzie and Hannah chat with therapist Elyse Snipes about the elusive topic of
Happy Holidays from the Onsite team! We’re sending you our warmest thoughts and best wishes for a wonderful holiday season. This time of year can be fun and filled with merriment, but let’s be real—it can also be weird. From the strange dynamic
Let’s just admit it: having friends as an adult can be difficult. Many of us struggle to find the time, emotional capacity, and intention we need to have the deep, meaningful friendships we want. Today Mickenzie and Lindsey sit down with Erin
At our core we all want to be seen, heard, valued, and connected. But few of us know how to live this in real life. Today’s guest, Jason VanRuler therapist, Onsite Guide, and author of the new book “Get Past Your Past,” joins Hannah and Micken
42% of workers report burnout. Most of us don't have to look beyond our homes and workplaces to find real-life examples of this statistic. But why are we so burnt out? Today, Mickenzie and Hannah sit down with Onsite Clinical Supervisor Ryan
Why does it feel so hard to set boundaries in our closest relationships? How can we show up as our most authentic selves with our families? What does it look like to accept someone for who they are but also have healthy expectations of those we
“Hospitality is giving people a place to be when they would otherwise be alone.” Today Mickenzie and Lindsey sit down with the queen of hospitality, New York Times best-selling author, and Onsite alum, Shauna Neiquist, for a practical and inspi
From fixing to shame spirals and resentment, in partnership, if one person struggles, the entire relationship dynamic is impacted. Today Onsite alums Chrissy and Sam Powers sit down with Lindsey and Mickenzie to share their individual and colle
Embodiment has become a bit of a buzzword in our current culture moment. Everywhere we turn, we hear people talking about it, but what does it mean to trust and be in a relationship with our bodies? Today, Mickenzie and Lindsey sit down with e
How can you know if what you experienced was, in fact, trauma? Kicking off our new season, we welcome Onsite’s Lead Clinician, Carlos Martinez, for a conversation all about the “T Word.” In this deep and powerful interview, Carlos helps us wade
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