Have you considered that there are parts of you that are literally tied up in knots? How do we release these knots? How do we even begin to loosen them? In this episode we'll travel along our life adventure together, heroes on the path. YOU are
Sometimes we need to make a change in our lives in order to find love and happiness. But change can be scarey. How do we take the small steps to make change happen? How do we learn to trust ourselves? How do we listen to ourselves? What might p
In this episode we’ll look at what beliefs we have around love? What beliefs do we carry that can stop us from feeling love? The true mystery of life that we are invited to be part of is available to us, if we are only able to believe it is po
Are you willing to risk being imperfect? In this episode we’ll look at the different ways we try to protect ourselves from feeling imperfect. We’ll talk about the consequences of that protection, and how it can keep us from being our most beaut
What does it mean to just be ourselves? In this episode we’ll explore permissions. We’ll consider the question “Whose permission do you need to just be yourself?” We’ll examine the drivers and needs that prevent us from being ourselves and exam
Join me as we explore what love for the sheer joy of it can be. We'll talk about innocence, and why we feel we've lost touch with it. I share the story of watching quidditch players running with broomsticks between their knees.We'll look at exp
How does it feel to lose your keys? What if that feeling is exactly the same as the feeling of having lost touch with your sense of self? Have you ever thought of it that way? We seem to always be seeking this sense of self. In this episode we'
This episode is my invitation to you to join me on the adventure of a lifetime. Together we’ll set off on a path of discovery that will change your life. I’ll tell you a little bit about myself and give you an overview of what we’ll be explorin