Our personal boundaries are like invisible bubbles that we have to create and assert to others in order to feel safe, respected, and seen.We all have our limits and creating boundaries establish that line. Navigating through our personal bound

How to Harness Self-Doubt Into A Force for Greatness

Oct 23rd, 2020 15m 40s

One of the greatest challenges or inner conflict that we have is the fear of not being good enough. We live in a very challenging time right now, there’s a lot of uncertainty and turbulence. As a result, we live in a lack of confidence that kee

How To Thrive Than Just Survive This Pandemic

Jun 9th, 2020 15m 17s

This has really been a really tough time for everyone in so many different ways individually but also so similar to everyone at some level collectively. I do believe that everything that happens to us has a purpose and is a lesson. The Coronavi

Kevin Atterbery On Why Willpower and Discipline Doesn't Work

May 15th, 2020 39m 33s

Join me as Kevin breaks down the psychology of why the key to habit change is the ability to do things without too much effort from the mind which is usually the result of learning, repetition, and practice. We've talked about his own learnings

How My Journey To Self-Love Began with Self-Discovery

May 3rd, 2020 11m 19s

In this episode, we'll talk about how I identified & overcame my own personal shortcomings in order to love myself a little better every day. This was not a one-day, easy-fix kind of thing, and loving yourself is a never-ending continued proces

How Changing My Mindset Shifted My Entire Life

Apr 27th, 2020 8m 10s

Join me in this pilot episode as I share a little about my story and the reason why I started this podcast and how having a better mindset transformed who I am.Follow me on Instagram: @itsjeannelouise or click this link to find me https://ww

Rate

Contact This Podcast

Get this podcast via API

Join Podchaser to...

Rate podcasts and episodes
Follow podcasts and creators
Create podcast and episode lists
& much more

Unlock more with Podchaser Pro

Audience Insights

Contact Information

Demographics

Charts

Sponsor History

and More!

Resources
Help Center
Blog
API

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More