John Leygraaf
Motivate to MoveEpisodes
Episodes of Motivate to Move
Mark All
Search Episodes...
In this episode of Motivate to Move we chat with Bob Dumouchel, Bob loves staying active, cycling, and running just to name a few things. Bob volunteers for many local events and sometimes leads runners in half marathons while on his bike clea
What an amazing interview we have for everyone in tonight's episode. Michele Banks is certified in canoeing, Kayaking, and first aid. Michele is also certified in wilderness and outdoor recreation training Michele holds a Bachelor of Science
Tonight we have two very special guests with us from the Chasing Trails podcast, and we will be linking their wonderful podcast in our show notes below. Diane and I love running and both of us love to listen to podcasts so why not have the bes
Our guest this evening was a heavy smoker and in 2006 started cycling. Amir had no idea how much this would change her life. Amir has done a famous ride called the Golden Triangle twice. Riding from Banff to Golden in one day, Golden to Radium
Our guest this evening was a heavy smoker and in 2006 started cycling. Amir had no idea how much this would change her life. Amir has done a famous ride called the Golden Triangle twice. Riding from Banff to Golden in one day, Golden to Radium
Tonight we welcome two very special guests back to our show. Nathaniel Couture and Ryan O'Shea are on our podcast again and we were very excited to welcome them and they have brought three very special guests with them. With Nathaniel is his so
In this episode, Diane and I chat about some real-life issues we have run into recently. How we struggle to stay motivated and what we are doing now to keep on moving. Life can be a tricky balance of family, work, and even the weather. Just be
We welcome Sebastien Godin Back to our podcast this evening, Sebastien was with us way back on episode 16, over 3 years ago. Sebastien quit drinking and smoking lost 100 pounds, got into shape, and started running all sorts of distances includ
Tonight's very special guest comes to us from Riverview NB and is part of the Riverview Running Idiots like myself and Diane, it was a pleasure to welcome Julie Stokes to our show. Julie Stokes is the Supervisor of Water & Wastewater for the
We invited Jen Williston and Maryse Babineau on our show today to talk about the Moncton Women trail running group. We wanted an update about events that the ladies are going to compete in this year. The first thing that strikes you when you
Our very special guest tonight is Ian Loughead, senior conservator at an N.S. museum. Early on Ian was into team sports, Soccer, and especially Baseball. Later on in his 20s, Ian started cycling and doing road races, 70-90 km runs and he did t
An excellent conclusion to a wonderful talk with Colin McQuade, Lindsay Laltoo, and Aaron Sellers. All three runners are from the Greater Moncton Running Club and listening to this episode you can tell these three get along so well. Running,
In this week's episode, we are thrilled to sit down with three wonderful people in the Greater Moncton Club. Colin McQuade, Lindsay Laltoo, and Aaron Sellers. We go in-depth talking about everything Greater Moncton Running Club. We go over eve
Dr. Bob Forbes is back on our show this week, what he did is so amazing and cool we couldn't wait. Dr. Bob ran a marathon in Antarctica, meaning he has run a marathon on all 7 continents. The best part is we talk all about it, so few people h
What a fantastic talk we had with Carolane Pitre. Originally from Quebec and now living in Halifax, this young lady has been through a lot and will not give up. Her determination, drive, and personality will not allow her to stop. The one time
We had a wonderful interview with all three of our guests Dan Foote his son Caleb Foote and one of their instructors Wyatt Macquarrie-milco. The charity We Believe last held in 2023 in Saint John brought over 8 thousand educators, students, a
Tonight our very special guest is Graham Black, a native of Montreal who has lived in Moncton for the past 24 years. Graduated from Concordia University, with a degree in Sports Medicine as a Certified Athletic Therapist and Strength and Condi
Greg Scott started racing mountain bikes at a later stage of life finishing dead last for the first few. After Greg had some races under his belt the results got better and better, now at 63 Greg hopes to make the podium and keep on biking as
"How we spend our days is, of course, how we spend our lives." Words to live by and Cory Richardson does live by these words that is why we invited him back onto our show. Cory is very passionate about getting our youth outdoors more and on the
In this week's episode, our very special guest is Jean-Marc Doiron. Jean-Marc Doiron is a high-performance runner and a dedicated family man. At 35, he is not only a father of two but also a seasoned athlete who has clocked over 3,000 kilometer
Our very special guest for this episode is Nathaniel Couture and we want to welcome him back to our show. The last time Nathaniel was on our show, back in episode 26, our Province had just gone into a full lockdown and we wanted to know what ma
Our special guest for this week's episode is Dean Strowbridge originally from Lunenburg NS. Dean has been running since 2000 has broken 12 age group Provincial records and has been ranked #1 in Canada for his age group, Wow! very impressive. Pl
Nick Richards is our special guest this evening, born in BC and now living in Halifax. Nick was a smoker and in 2019 couldn't run one continuous km, how things have changed? The stories Nick shares are crazy and gut-wrenching. Nick left the Nav
Welcome to our podcast everyone, our special guest for this week is Cory Richardson. Cory is a goal setter and one of the main goals he is trying to promote is the idea of students spending at least one week of the school year camping, organize
We recorded this episode in December and wanted to save it for our first show of 2024. Diane and I want to thank all our listeners for taking to time to check out our podcast. This journey has been a wonderful one that we like sharing with you.
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us