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NAMI OC Presents: It's Okay To FeelEpisode from the podcastNAMI OC Presents: It's Okay To Feel
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Gut Health with Peter Lourthu

Gut Health with Peter Lourthu

Released Wednesday, 17th January 2024
Good episode? Give it some love!
Gut Health with Peter Lourthu

Gut Health with Peter Lourthu

Gut Health with Peter Lourthu

Gut Health with Peter Lourthu

Wednesday, 17th January 2024
Good episode? Give it some love!
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We dive into the connection between the gut and mind with Peter Lourthu. Ever thought about how the food you eat affects your mental health? First of the year is always a good time to make life changes.

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  • IG: NAMI_OC

  • Facebook: NAMI Orange County

  • Tik Tok: NAMI_OC

  • Email: ⁠⁠⁠⁠⁠itsokaytofeel@namioc.org

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NAMI OC Presents: It's Okay To Feel

3
Welcome to the official podcast of NAMI Orange County! Each week we'll explore important mental health topics including therapy, anxiety, depression, identity, sensitivity, racial trauma, body positivity, and more!

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