One Day at a Time

Listen to photographer, Maiya Michelle (@anglesbymai on IG) and I discuss the prevalence of burnout and imbalance among Gen Z, while we provide solutions to curb feelings of stagnation and self doubt. In this episode we explore different ways c

A New Day

Jul 26th, 2021 4m 48s

In this introductory episode, I discuss many changes that will be implemented into the second season of One Day at a Time.Be sure to follow my podcast Instagram @1daypodcast and send me any feedback! Also, if you're interested in being a guest

4. Five Lessons I've Learned That Have Changed My Life

Mar 16th, 2021 13m 35s

Welcome back guys! In today's episode, I going to be telling you about 5 habits that I've adopted that have really improved my mental health and quality of life overall. I hope these tips help you through any struggle you're undergoing at the m

3. Self Love Pt. 2

Mar 2nd, 2021 8m 28s

Welcome back guys! I apologize for the delay of this week's episode, but I have decided to change the podcast schedule from every week to every other week from now on. Today's episode is a continuation of Part 1 of the Self Love episode and foc

2. Self Love Pt.1

Feb 16th, 2021 13m 2s

Welcome back guys! Today's topic addresses a very common struggle that many people experience: the act of self love. From much personal experience, I know that becoming comfortable in your skin is a pretty challenging state of mind to achieve t

1. Just Do It

Feb 7th, 2021 11m 54s

Hey guys and welcome to my first episode! Today's topic focuses all on the act of pursuing your passions fearlessly and unapologetically. Do you have something that you've always dreamed of doing, but you were too fearful to pursue? Or are you

Trailer

One Day at a Time: Trailer

Jan 29th, 2021 55s

Welcome to my weekly podcast, One Day at a Time, which focuses on self improvement and growth among young adults. Stay tuned for a new episode each Tuesday! Follow us on Instagram @1daypodcast for more information! In the mean time, be patient

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