Episode 8: How To Use Vision Boards And Positive Affirmations For Weight Loss
Episode 8: How To Use Vision Boards And Positive Affirmations For Weight Loss
Episode 8: How To Use Vision Boards And Positive Affirmations For Weight Loss
If you have created all kinds of vision boards and have repeated positive affirmations for your weight loss and fitness purposes, but haven't seen any positive changes in your health or body yet...Then you are not alone!
In this episode I will reveal "The Secret" to make these tools work for you and become an effective support system for your weight loss goals. Plus:
1. How your thinking process can make or break your dreams
2. The "F Factor": How your feelings can guide you like a GPS
3. Three steps to make your vision boards and positive affirmations work you
To Book your FREE 30 minute breakthrough call, just go to my website chefminerva.com and register
https://chefminerva.com/booking-online.html
Request your FREE 1 Week Metabolic Booster Meal Plan on my website chefminerva.com
https://chefminerva.com/booking-online.html
From The Podcast
Overcoming The BS Project: Recipes For The Soul With Chef Minerva
Is your body image affecting your health, happiness, finances and overall relationships, specially your marriage? Then buckle up!Culinary Nutrition Coach & Certified Body Code Practitioner, Chef Minerva, will equip you with creative tools and strategies to overcome life's BS. Conversations will be straightforward but fun; inspirational but in your face, with the purpose to help you manifest your true greatness. Even if you think you have hit rock bottom, this podcast will empower you to transform your mind, body and spirit so you can become a better version of yourself.Join Podchaser to...
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