162: A Bite-Size Discussion on Adaptogens
162: A Bite-Size Discussion on Adaptogens
162: A Bite-Size Discussion on Adaptogens
Adaptogens are definitely having a moment in the spotlight, but what do they do, really?
Inside this episode, you'll learn:
- what adaptogens actually are
- the amazing things that adaptogens can do for your body
- which adaptogens are good for what
- how to source your adaptogens for the best quality
... and more!
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Show Notes:
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A Functional Medicine Deep Dive Into Adaptogenic Mushrooms + Herbs
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From The Podcast
Paige Talks Wellness
On this show, you’ll learn how to take control of your health in a world of information overload. We’ll dig into all things nutrition, fitness, and mindset so you can learn how to truly heal from digestive issues, hormonal imbalances, chronic stress, and more, all without obsession or restriction.Join Podchaser to...
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