Are you living your life or is your life living you?In addition to the joys of work and personal life, most of us also have any responsibilities to contend with. On top of our jobs, whether full-time, part-time, or as a business owner, we still

Episode 14 - Stressed at Work? How to Get to the Root of the Problem

Apr 24th, 2018 19m 18s

Are you feeling stressed on the job? You're not alone - statistics show that workplace stress is on the rise.But, what do you do about it? In this episode of Success Unlimited, Dr. Patricia Thompson shares helpful tips for (1) diagnosing the ca

Episode 13 - Just How Good are You at Relaxing? Something to Think About...

Apr 13th, 2018 8m 24s

By now, we all know that we're supposed to take time for self-care and relaxation. Still, some of us struggle to make time to do it at all, while others might not make the most of their time when they're doing it. In this brief episode, Dr. Pat

Episode #12 - Success Unlimited - How to Make Next Year Your Best Ever

Dec 15th, 2017 11m 30s

As you're looking ahead to the new year, do you want it to be your best ever? Do you want to experience more growth, more progress, and more success? In this episode, Dr. Thompson issues a challenge that'll get you well on your way to accomplis

Success Unlimited - Episode 11 - How to Get Your Team to Perform in Difficult Times

Oct 25th, 2017 20m 31s

When you're under the gun to perform, how do you get the most out of your team? Should you apply tension so that they feel pressured to perform? Or, should you take a more caring and compassionate approach?In this episode, Dr. Patricia Thompson

Success Unlimited #10 - How to Stop Being a People Pleaser to Get the Respect You Deserve

Sep 27th, 2017 20m 15s

-Are you a people pleaser? -Do you find yourself agreeing to things you would rather not do because you don't want to upset others?-Are you tired of it?In this episode of Success Unlimited, Dr. Patricia Thompson explores how to tell if you are

Success Unlimited #9 - 6 Scientifically-Proven Ways to Improve Your Confidence

Sep 13th, 2017 18m 30s

Is self-doubt and a lack of self-confidence holding you back? In this episode, Dr. Patricia Thompson shares 6 research-based techniques that will help you to boost your confidence, and improve your life.

Success Unlimited Episode 7 - 7 Research-Based Hacks that Will Help You to Accomplish Your Goals

Aug 17th, 2017 17m 37s

Are you struggling to achieve the goals you set for yourself? Do you have certain tasks that you actually want to do, but for whatever reason you just can’t get around to doing them? -Does it seem too overwhelming to get started? -Do you start

[Success Unlimited] Episode 6 - Feeling Bored With Your Work? How to Find a Greater Sense of Meaning

Aug 3rd, 2017 16m 9s

Is your work meaningful to you?Do you feel a sense of purpose in what you're doing?Are you excited to go to your job?If the answer to these questions is "no," then this episode is for you. In it, Dr. Patricia Thompson shares eight practical tip

[Success Unlimited] Episode 5 - Simple Tips to Take Charge of Your Emotions at Work

Jul 18th, 2017 16m 59s

For many, work can be stressful place. And, if you don't manage the pressure properly, you might find yourself doing and saying things that detract from your effectiveness in the moment - and beyond.In this episode, Dr. Thompson covers helpful

[Success Unlimited] Episode 4 - How Improving Your Sleep Will Improve Your Success

Jul 5th, 2017 20m 2s

In this episode, Dr. Patricia Thompson discusses what science says about the importance of sleep for bringing your best game to work. Listen in for some easy to apply tips that will help you to get a good night's rest.

[Success Unlimited] Episode 3 - The 7 Keys to Being an Exceptional Leader

Jun 19th, 2017 29m 58s

Do you have what it takes to be an exceptional leader?In this episode corporate psychologist, Dr. Patricia Thompson, shares the 7 essential characteristics for consummate leadership. Then, she'll share some practical tips so that you can get st

[Success Unlimited] How to Control Your Impatience to Boost Your Success

Jun 10th, 2017 22m 40s

Do you struggle with impatience? Do you find yourself quickly getting frustrated when things aren’t moving at your desired rate?Do you know you should just slow down, but have a hard time doing so?In this episode corporate psychologist, Dr. Pat

[Success Unlimited] How Breaks Boost Your Performance, According to Science

Jun 9th, 2017 22m 40s

Do you feel like a slacker when you take breaks during the work day? Are you afraid that if you take time off your results will suffer? Do you believe that the more time and effort you put into your job the better off you’ll be? In this episode

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