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JP Edgington - The Outer Edge
P.E.P TalkEpisodes
JP Edgington - The Outer Edge
P.E.P Talk
An Education podcast
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Episodes of P.E.P Talk
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A short intro into an all too often said phrase and one that (potentially controversial) is inaccurate. In this episode I look to challenge the perspective of ‘I don’t have time’ by asking a few simple questions. Also included is info on my upc
An often proposed option for making a decision is to ask ‘what would (insert name of trusted/respected/knowledgable person) do?’. In this short episode I briefly cover why that might not be the best question to ask and ok course suggest a more
In this 2 part episode I cover why we might be feeling more tired than usual and what we can do about it as well as a couple of approaches that might help those struggling to sleep due to minds racing!! They are generic due to the nature of a p
Habits are conscious decisions that have been made so often that they become unconscious. Which, if it’s a good habit, is great as it takes very little brain power to do it! In this episode I share a couple of ideas on how you can help stick to
The subject of not being valued or appreciated by people comes up quite often when I’m talking to people that are unhappy or un-motivated at work. In this episode I share a few different ways in which to view the situation in the hope that they
If a creature that has evolved over millennia to its environment can screw up then we sure can as well... However, having an off day, week or even month doesn’t define you as inept, useless or a failure. In this episode I share a recent experie
For some the assessments that are part and parcel of a career in the outdoors are a source of great stress. Being nervous and apprehensive is natural but it can lead to people focusing on the wrong things and actually contributing or causing th
Assessment stress, burnout, deferral, getting in your own way, marginal losses - many lessons and takeaways in this for anyone preparing for an assessment.
Heads up - I swear in this one but only a little bit! Today I talk tiredness and the effects of it on our ability to function. We all know this but how many do anything about it?
In this episode I share some lessons and key takeaways from 2 different experiences I had over the summer. In particular around biases, expectation vs reality and what is professional conduct.
We can’t always control what happens during the day but we can control, more often than not, how we start and finish the day. By doing so we can put ourselves in a much better position to be able to deal with what comes our way in between.
In this episode I share lessons from David Halperns book: Inside the Nudge Unit and Matthew Syeds: Black Box Thinking on hassle/friction. I talk briefly about how it can be affecting procedural adherence and how to use/remove it to benefit ours
Asking the right questions at the right time can help apply objective reasoning to a situation, providing clarity and confidence to move forward or make a decision. This episode looks at a pair of questions that can do just that.
Maturity is an essential attribute of professionalism but what is it?
When asked what qualities does a professional display a common answer is calm. The fact that it’s easily trainable seems to be overlooked by many...
Vagueness is the enemy of progression and achievement. Whatever our professional or personal goals are it’s vital that we get clear on what success or even just progression looks or feels like.
In this episode I explore an important question when it comes to finding the obstacles that are holding us or our staff back. Is it a Skillset issue or a mindset one?
Being resilient doesn’t mean that you can then tolerate inappropriate behaviour. As I see it there are 2 purposes for increased resilience in such situations and that’s what I talk about about in this episode.
Following on from my ‘Red Flags’ video on the Professional Edge Project Facebook page (@ProEdgeProject) this episode explores briefly the use or lesson we can take from feeling overwhelmed.
“A word does not start as a word – it is an end product which begins as an impulse, stimulated by attitude and behaviour which dictates the need for expression.”Peter Brook, The Empty Space: A Book About the Theatre:
A reading of a piece that I wrote for no reason other than to express and capture how I was feeling as I repaired my personal and professional lives after hitting my lowest point. Just thought I’d share it...
In this episode I talk about 2 key factors to consider when looking at why we might not be getting the results we’d like in our personal or professional lives.
When our phone battery drops really low we usually prioritise getting it charged up ASAP as we know how much we rely on it - why don’t we do the same with ourselves?
Our capacity and effectiveness relies heavily on our energy levels both mental and physical. We’ll often say how we don’t have the energy (or capacity) for something or other but how much energy are we actually leaking needlessly?
As regular listeners and followers of mine will know our language is a powerful element in how we behave. Today’s episode is another example of that - this time I look at whether it’s really a ‘sacrifice’ or ‘giving up’ of something or is it re
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