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Power of Positivity

Andrew Ellis

Power of Positivity

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
Power of Positivity

Andrew Ellis

Power of Positivity

Episodes
Power of Positivity

Andrew Ellis

Power of Positivity

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Power of Positivity

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Growing is a part of life. Yet often we feel as if we are not moving in any direction or that something is stopping us from getting to that place we want to goIn today's episode, we discuss how you can become better at this and start to truly m
"Nice people always finish last". A common phrase many of us have adopted into our lives. But how true does it hold up? That is exactly what we are finding out today! Join the Monday Mindset club and get access to 'Why your Mindset Stops your S
We have all had a time in our lives where we feel sorry for ourselves. Self-pity takes over and we end up never pushing forward because life is just against usToday, we discuss what feeling sorry for ourselves truly is, how to ask better questi
Quitting is stigmitised as this negative thing we do when we give up on our business, skills or development. But is this really the case or do we have more room to understand what quitting can truly mean for our lives?In this episode we discuss
In this weeks episode, we go over why 1 habit actually has the ability to change your life. We discuss what this truly means for the growth of our own work and the formula you need to be using to break down the basics of it all. We look at the
You are the average of the 5 people you surround yourself with, a common phrase we have all heard before. It is one many of us either fully believe in or think it is complete crap. I have been in both ends and I wanted to take it further Today,
Habits are the foundation of our lives. We are surrounded by them and they are everything we are. So when we want to become better and change our lives, how quickly can we do it and should we focus on building as many habits as possible at once
Morning routines are critical for pushing you forward in the right direction. It helps you remain focused, consistent and sets yourself up to make the day worthwhile. However, there's often a part of the day that's not discussed enough and one
Help support this podcast through the Patreon - https://www.patreon.com/m/AndrewEllis_Feeling overwhelmed seems to be a commonality in business owners, entrepreneurs and I reckon every individual at some point. It can be challenging to handle a
Consistency is the key to success, end of. The more you do something, the better you become. However, this is a lot easier said than done and often we fail at building this because we are focused on the wrong areas or we simply don't understand
Having a killer morning routine will not only help you achieve more in your day but also make mornings easier. For the longest time, I never had one and it ruined my ability to make the day something to take ahold of. Often, the day would run m
Good habits are essential for moving forward in life but there are ones that stand out more than others. For the longest time, I was always missing the mark on my goals or wasting too much time being unproductive in my days and that is why I fo
Goal setting has to be one of the toughest things any creator can do. Not because it's difficult in thinking of it, but the execution is where most stumble and end up failing. We make so many empty promises for ourselves and find that we never
Being overwhelmed became one of my issues when moving forward in my life because there would be so much new information thrown in my direction, so much work I had to get done and it didn't look like slowing down at any point. It can be challeng
So, bold title, "How to change your life in 30 days". I mean c'mon Andy, we have watched the YouTube videos that do nothing for us that are titled this way, why should you be any different?Well because... actually you have no reason to believe
I recently completed Andy Frisella's 75 hard challenge. It was extremely tough and some days I wanted to quit. However, today I am going to share with you my thoughts after completing the challenge and how it made hard days easier through the u
To become the best version of yourself, you must first come to the realisation that a change in identity (habits) often has to occur.If you are wanting to be at the top, you have to work your way there. Whether that is from you being in a rut o
Every single one of us has heard the statement about building a habit in 21 days. It took the world by storm in the later 1900s and grew larger with the introduction of the internet and social media. But how true really is this? Can we build a
 We all have those bad habits. Playing games for too long in the day, eating that full bar of chocolate when you are trying to remain healthy, not going to the gym because your keys are in the other room and that's too far away. There are excus
Motivation doesn't last forever and therefore when building habits that will improve our lives, it is inevitable they will get stale, boring and often cause people to go back to older, poorer habits, lowering their quality of life.  Today, we a
New opportunities are on our front doorstep every day but often we get nervous, miss the boat and then hit ourselves for not taking the chance when we had it. It is a cycle that repeatedly seems to happen. For the longest time, I took opportuni
Habits are found in everything we do. Each day we either choose good or bad habits to follow, whatever way we think about it, they fill our lives. This means that there has to be some way of allowing ourselves to build better habits each time,
We all want to become better individuals. However, most of the time, we find ourselves in ruts, spots we don't want to be in and attract the wrong people. It seems everywhere we look there is negativity and no escape.It can be challenging when
Therapy to this day is still looked upon in a negative light. Where if you are someone who goes, there has to be something wrong with you. In reality, we all have demons, everyday problems that are sometimes just too hard to explain and work ou
Overnight success is this glorified achievement on social media and the internet. Where someone comes from nothing to everything in seemingly 1 day. But is this the reality of the situation and why do we strive toward this rather than long term
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