Ep 52: Chakra Meditation: Welcoming Positive Affirmations
Released Wednesday, 11th January 2023
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Ep 52: Chakra Meditation: Welcoming Positive Affirmations
Ep 52: Chakra Meditation: Welcoming Positive Affirmations
Wednesday, 11th January 2023
Good episode? Give it some love!
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Each of the seven chakras represents an aspect of our physical, psychological and spiritual essence. We receive, assimilate and transmit all of life’s energies through these centers of spinning light. In this guided meditation, you will focus on each chakra and welcome in the positive light and affirmation.
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Quiet Waters Podcast
Award-winning licensed professional counselor and meditation expert, Dr. Suzanne Nixon, is on a mission to bring the conversations about mental health— the conversations that matter— to the table and finally break the stigma. Join her as she welcomes guests: everyday people sharing their mental health journey, and mental health and mindfulness experts sharing their knowledge and heartfelt wisdom. Soothe your mind and body with Dr. Suzanne’s weekly guided meditations and contemplative talks to help you nurture stillness, cultivate awareness, deepen presence and nurture sanity. Tune in, tap in today.Join Podchaser to...
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