In episode 10 I share a powerful message about the importance of not just waiting around for your dream life to happen 'some day', but actually making a conscious effort to turn your dreams into reality NOW.I talk about my recent experiences o

Episode 9 - How to be gentle on yourself with Rosalyn Oxer

Jul 23rd, 2020 58m 29s

In episode 9 I am so excited to have my first guest on the podcast, my wonderful friend Rosalyn. Rosalyn is a Gentle Productivity Coach and host of More Than a Mum Podcast.We chat about:- Rosalyn's journey & her life with CFS (Chronic Fatigu

Episode 8 - The magic of morning routines

Jun 21st, 2020 18m 11s

In episode 8 I share with you about the power of creating a morning routine that is aligned with you. Having a morning routine has changed my life and there are so many benefits to creating one for yourself. Whether you are new to morning routi

Episode 7 - Trusting & believing in yourself

Jun 15th, 2020 12m 54s

In episode 7 I share about how to let go of making decisions based on what others think, making decisions that are right for you and cultivating more trust & belief in yourself.This episode includes some reflection questions that you can go b

Episode 6 - Slowing down

May 31st, 2020 9m 23s

In episode 6 I share about the importance of slowing down, how we all need to take time to slow down and some ways we can do that. Thank you for listening! Are you ready to live your most authentic & joy-filled life? The Joyful Journey i

Episode 5 - Happiness comes from within

May 24th, 2020 13m 56s

In episode 5 I share about how true happiness really comes from within and the importance of cultivating it for ourselves. I cover:- looking externally for happiness- ways to cultivate inner happiness- finding joy in the little things- th

Episode 4 - Following your intuition & flowing with life

May 17th, 2020 17m 39s

In episode 4 I share about following your intuition & flowing with life. Allowing myself to be guided by my intuition has opened up so many doors for me and I felt so called to share about the importance of being open to it all. I cover:- mov

Episode 3 - My Journey

May 10th, 2020 27m 29s

Welcome back to episode 3! In this episode I share my real raw journey of how I got to where I am today, including my struggles, my highs & lows and so much growth along the way. After listening to this episode you will definitely have a deep

Episode 2 - 27 Lessons Learnt in 27 Years

May 3rd, 2020 28m 13s

Welcome back to episode 2! In this episode I share with you 27 lessons learnt in 27 years as the release date of this episode is my 27th birthday :)Life is a journey and I am so grateful for all the lessons I've learnt along the way that I

Trailer

Episode 1 - What is Return to Now?

Apr 30th, 2020 5m 9s

Hello & welcome to the Return to Now podcast!This has been months in the making and I'm so excited to finally share this with you. In this episode I cover what Return to Now means to me, what this space is all about & all the good stuff you

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