In this solo episode, we dive into the top three mistakes women are making when using meditation or mindfulness practices during their fertility journey.

>>Join the 7-Day Fertile Womb Embodiment Immersion HERE!<<

In this episode:

00:00 Mindful motherhood: 3 common meditation mistakes.

05:51 Conscious awareness in body improves fertility journey.

08:09 Developing intuition to respond, not react emotionally.

10:08 Join seven day immersion for embodied growth.

Are you currently on your TTC or fertility journey? 👇🏽

✨Download your FREE Womb Meditation ⁠HERE!⁠✨

Contact Katie: 

Email - katiewood@happynourishedmotherhood.com

Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)

⁠Happy Nourished Motherhood Website⁠

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Dr. Katie Wood is a pharmacist and integrative fertility coach with over a decade of experience. She helps women over 30 to unleash their feminine fertility to accelerate their path to confidently conceive.