Melissa Boufounos: "Be the athlete who eats to train and compete hard, not get skinny"
Melissa Boufounos: "Be the athlete who eats to train and compete hard, not get skinny"
Melissa Boufounos: "Be the athlete who eats to train and compete hard, not get skinny"
Melissa Boufounos is a Certified Holistic Nutritionist and Precision Nutrition Level 2 Coach who helps competitive athletes simplify their fuelling plans so they can maximize their performance potential without counting calories, tracking macros or giving up their favourite foods.
She was a competitive ice hockey player until 2015 and has been a competitive obstacle course race athlete since 2013. Melissa has competed in over 70 races, including the OCR World Championships.
Instagram
https://www.instagram.com/melissaboufounos/
OCR nutrition course
https://obstaclecourseracenutrition.com/ocr-performance-nutrition-course
Facebook
https://www.facebook.com/groups/mbperformancenutrition
Episode Sponser
Biocell Life get 10$ off for the month of February
https://www.modere.com/3733270 (US and international)
https://www.modere.ca/3733270 (Canada)
From The Podcast
Running Divine Podcast
Conversations that go beyond running to explore what it means to push your limits, seek adventure and find connection out on the trail. The guests from around the globe share their stories that will inspire you and hopefully empower you to find your own adventure and tell your own story. The podcast endeavors to include diverse voices from the trail and ultra community from elite athletes, to back of the pack and runners from different cultures and backgrounds. We all have a story to tell. Running Divine Podcast hopes you find connection on and off the trail.Join Podchaser to...
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