Are you a fair weather runner? Or are you eager to get out come rain or shine, or sleet, or hail?This episode we feature two stories of runners who go to the extremes. Anna-Marie Watson takes us to the Saharan desert to talk blisters, venom s

Run For You

Oct 28th, 2016 34m 28s

When we heard Joey Jones tell us about how life changing her first race had been, we knew we had to find out more about her running story and the massive positive impact running has had for her. And crucially, how important finding the right cl

Age Don't Mean A Thing

Sep 30th, 2016 51m 3s

"I'm too old for this...""Wait 'till you're older..."Life - and sport in particular - is full of age cliches. When it comes to running it is perhaps easy to make a lot of assumptions about what we can and can't do at different ages. In

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