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Ms. Amber. O
Sex'n'Fries Podcast by Ms. Amber. OClaimedEpisodes
Ms. Amber. O
Sex'n'Fries Podcast by Ms. Amber. O
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My religion and my reflection on faith, beliefs and how it is my strong belief to own it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexnfries/message
Have you ever sat down at a diner with a loved one in your dreams? Have you ever considered leaving a letter or video for your surviving friends and family? Everyone deals with death differently; that is a given. That being said, I also think w
I asked AI to come up with great descriptions for me, but it could not because my vagina is a sensitive subject. I believe that is the point! Whether you relate to women's health issues or not, I am sure you have been around enough women to kno
During a boudoir photography session, I got into lingerie and had my picture taken. I'll share why I did it and how I felt about the experience.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sexnfries/message
A little chat on bringing more affirmative thoughts into all the craziness of life. When life gets a bit stressful or overwhelming, great people throw a bunch of positive vibes my way. Over the years, I have collected little sayings or just wor
In this episode, we delve into how our childhood experiences can shape us into the adults we become. I share my personal stories about the struggles I faced during my childhood, which ultimately helped me become the person I am today. Although
Let's dive into the topic of self-confidence and self image. What takes your mind away from feeling good about yourself and throws it into a self-judging turmoil? Am I beautiful or not? Self-doubt is a toxic emotion that serves no purpose. No m
It is important to note that being shamed or guilt-tripped into doing something does not mean that one owes someone else. Emotional blackmail is not a legitimate way to force someone into action or to get them to do something that you feel shou
Age is just a number, they say. But for me, it varies depending on the day. In this episode, I share my random thoughts and experiences of feeling old and confused. However, amidst the craziness, there are still benefits to be found. You can sk
Self help and self sabotage are over rated. Put the freaking red high heels on and get out of the comfort zone. Even for a moment or holy crap moment, it goes towards your success. We all need a push to do things that make us uncomfortable but
The sound is off, there is interference and I cry. You are going to love this one. Www.sexnfries.com for blog post related. Join the group! The mango happiness project is about mental health and finding a bit of happiness to help you deal. A ve
Be kind to yourself, give yourself permission to feel Not ok! If it were easy the self care book section would be empty. Are we too hard on ourselves? Let's dive into a conversation about self care and why it is such a huge conversation we are
Inherited way too much lotion! This episode expresses a celebration of emptying a bottle of leave-in hair condition. What do we need with all the little things we own? Will it be passed on after we are dead? What happens to all that junk (treas
Women want to feel pretty, sexy and self confidence. Many things in life can affect our feelings of self worth and deter us from the pleasure of feeling good about ourselves. We search for self help tools to bring back our sparkle and grace. Th
I have been working on an episode about Boudoir Photography and the self confidence connection. This episode is my crazy brain getting it ready. Creativity is weird and complicated.. or it is just me, I laugh at goat sounds also. When putting t
Could you suck it up buttercup, if you were told to? Do you want to? Crying sucks, being miserable sucks but it is totally OKAY to acknowledge your grief, sadness and bad mood. This does not mean you stay in a miserable state but sometimes all
If I knew then, what I know now. All life lessons are valuable, it is never late to learn and grow into your ‘Great’. We talk about it anyway with too amazing ladies that are proving the best is yet to come as we learn from our past and find ne
A fifty year old woman walks into a bar. The rest is history! We are talking menopause, emotions and mirrors. This is what fifty looks like and it takes us on a journey. We are talking about it any way! I struggled with turning 50 years old. I
Just letting it all hang out and talking about depression. This is not a clinical discussion. Sit quietly, listen to my crazy and let’s discuss both sides of this depression crap that looms over us. Sorry for the buzzing in the audio, tried to
Here is my rant on faking the good stuff. Stop faking everything, do not fake your emotions, feelings and orgasms. Be you no matter what. Build up from the bad and discover your good. You cannot cover up the bad stuff with a positive quote. Ju
Sexnfries and a whole lot of whys. Finding your authentic self and telling your story to connect, laugh, discover and heal. This is the first time I exposed myself and got confused on what my authentic self was. What the hell is finding yoursel
In this episode, I try to bring some light on self image. I may have brought on more questions than anything else. After talking to a few people and doing some research, self image is a broad conversation. A great conversation and we need to ta
How to talk about mental illness. What it means, and what is the stigma surrounding it?Welcome to mental illness, the conversation that has to go past a simple sentence. You have to commit to that conversation.You can’t just say, “Hey, I have
How to start something you are totally afraid to do. Where do you find bravery and ignore your shaky voice, keep focused and not run out of the room. My first episode is not the best and the sound is off and I talk too slow but I did it and it
Welcome to sexnfries! Hosted by Ms.Amber.O with stories, conversations and discussions we aim to be sexy, be healthy and stay sane. Aging gracefully as a hot mess, join me on a journey of self discovery, self adjustment and self confidence. We
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