a podcast where everyday people share stories about their own journey and discovery of what health means to them. I provide a comfortable space for you to share your highs, lows and everything in between along with lessons learned about what physical, psychological and spiritual Health is to you. I believe that when you share a story you evoke healing and new understanding for yourself and when you hear and relate to someone else’s story you no longer feel alone but instead you join a community. Welcome to the community.