Welcome to the Season 7 opener of "Sh!t That Goes On In Our Heads" with your hosts, G-Rex and Dirty Skittles! We're kicking off this season with an inspiring episode featuring the incredible Regent Cornell, CEO & Owner of Cornell Consulting. Regent brings 33 years of talent development, leadership, and organizational growth expertise. Known for empowering leaders, teams, and individuals through strategic conversations, Regent is a force in professional coaching and facilitation.

In this episode, we explore the transformative power of fierce conversations. Regent shares his journey and the impact meaningful, authentic dialogues have on our personal and professional lives. Drawing insights from Susan Scott’s "Fierce Conversations," Regent emphasizes the importance of diving deep, being vulnerable, and the profound change that can come from having the conversations we often avoid.

Regent Cornell's Credentials:

• HBDI Level III Master Facilitator (Herrmann International)
• Professional Coaching Certification (ICF-PCC) from the University of Miami
• Certifications in Fierce Conversations, Myers-Briggs, DiSC, Prosci Change Management, and Advanced Consulting
• Contact Info: LinkedIn Profile: https://www.linkedin.com/in/regent-cornell-496b475?trk=contact-info

Book Recommendation:  Fierce Conversations: Achieving Success at Work & in Life, One Conversation at a Time By Susan Scott

Regent’s wisdom shines throughout this engaging episode as he discusses how strategic conversations can redefine relationships and organizational culture. From personal anecdotes to professional advice, Regent's stories and insights will inspire you to tackle those tough conversations in your life.

Call to Action:

If you or someone you know is struggling with mental health, don't hesitate to reach out to the 988 crisis hotline. You can call, text, or chat with a counselor ready to listen and help. Your mental health matters and there are resources available to support you. Let's continue to break the stigma and normalize seeking help. Remember, it's OK not to be OK—make sure you're talking to someone.

• 988 Suicide & Crisis Lifeline: https://988lifeline.org/talk-to-someone-now/
• Find A Helpline: https://findahelpline.com/

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Acknowledgments:

• Audio Editing: By NJz Audio for top-notch sound quality.

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Join us as we dive into the art of fierce conversations and discover the healing power of words with Regent Cornell. Let's make this season opener unforgettable!

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