PEMF mats, Light versus Heavy Weights
Released Friday, 12th April 2024
Good episode? Give it some love!
PEMF mats, Light versus Heavy Weights
PEMF mats, Light versus Heavy Weights
Friday, 12th April 2024
Good episode? Give it some love!
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EARTHING / GROUNDING / PUTTING YOUR FEET ON THE EARTH / PEMF MAT
ALICE COLTRANE
🙃🥸🙃🥸🙃🥸
LIGHT VS HEAVY WEIGHT
WHATS MOST EFFECTIVE
WHATS BETTER FOR LONGEVITY
ITS MORE ABOUT REACHING MUSCLE FAILURE THAN THE WEIGHT YOUR LIFTING
NERVOUS SYSTEM FOR HEAVY WEIGHT
SARCOPLASIC VS MYOFRIBULAR
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