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"Soaring In Health & Wellness"

Dr. Steve Wells

"Soaring In Health & Wellness"

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"Soaring In Health & Wellness"

Dr. Steve Wells

"Soaring In Health & Wellness"

Episodes
"Soaring In Health & Wellness"

Dr. Steve Wells

"Soaring In Health & Wellness"

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Episodes of "Soaring In Health & Wellness"

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We begin our third year with "Soaring In Health & Wellness" in the area of "Cultural Wellness".  As I have mentioned in the beginning episodes of our podcast that we are going to look at all the different dimensions of wellness:physical, emotio
Jeremiah 29:11 says, "For I Know The Plans I Have For You," Declares The Lord, "Plans To Prosper You And Not To Harm You, Plans To Give You Hope And A Future." On today's episode, titled "Amazing Grace At The Front Line", Dr. Gayle Galan, MD an
We open today's episode with my discussion on the topic of "Isolation" with Dr. Stephen Givens and Michael Moore.  Dr. Givens notes that "isolation" is the worst kind of human torture one can go through.  As one needs air to breathe, food to ea
I am excited about today's episode, "Surviving Stress In Unknow Times" with Dr. Stephen Givens and Michael Moore.  Dr. Givens, Michael and I discuss "counterproductive" and "productive" coping strategies or collectively known as "stress managem
During this episode, Dr. Wells discusses the different causes of stress transitioning from high school to college and during college life.  Dominique, a graduate from Marshall University with an emphasis on Exercise Science, currently working o
Statistics show that 40% of deaths in the United States are related wholly or in part to stress.  Stress effects our lives in three different areas which include: physical, psychological and intellectual.  Donatelle notes that stress is often d
On today's episode, Dr. Fritz Huber and I discuss the topic of "Stress" and what we can do to mange stress in a more healthier way.  The question is , who doesn't have stress?  We all have some form of stress, rather it be eustress (good stress
Today's guests include Dr. Bonnie Buchman, RN, ND. PhD and Helen.  Helen tells her story of going through breast cancer along with Dr. Bonnie.  Support the Show.
Today's episode is a continuation of our discussion on Breast Cancer Awareness with Dr. Stephan Hanna, MD, Reinnie Leavitt and Renee Stevenson.  Dr. Hanna is a family physician who been practicing in West Virginia for over 30 years.  Dr. Hanna
On today's episode, my special guests are Dr. Bonnie Buchman, RN, ND, PhD. and Toni Ligas, RN.  Dr. Bonnie is a nurse / naturopath offering a more natural approach healthcare with numerous options in complimentary medicine.  Dr. Bonnie's clinic
Today's episode is a continuation of suicide awareness for the month of September.  The question that I have, as well I believe many of us ask, "Is Suicide an Unforgiveable Sin?" Dr. Matthew Stanford does an excellent job in answering this ques
Dr. Stephen Givens, Michael Moore and I discuss walking through that valley in our lives where it may appear there is no hope.  Dr. Stanford describes "suicide" as a word that provokes fear, shame, and sadness.  Some have called suicide "a self
As per our last episode with David, depression was a major psychological effect on the bully, victim and the observer.  The month of October being observed nationally as the month for "suicide awareness." Peter D. Kramer, MD says, "Suicide is w
On today's program we discuss the topic of "Bullying" with my guest, David Wells.  Not only is David my brother, but he is also the CEO of the Chocolate Jazz Foundation 501C3.  David is endorsed by Conn & Selmer as a national performer.  He was
On today's program, my guest Stephen Givens and I finish up our series on changing our bad behaviors. We discuss behavior change strategies provided by Rebecca Donatelle which include:  visualization, countering, controlling the situation, chan
In today's program I continue my discussion on how to improve our bad behaviors with my guest, Stephen Givens.  Stephen is a professional counselor who has a special interest in addictions as well as marriage and family counseling.  In today's
On today's program we continue our discussion on improving our lifestyle health behaviors with professional counselors Michael Moore and Stephen Givens.  Michael Moore has served as a minister in the Church of Christ for the past 25 years.  He
In today's podcast, I have as my guest Tim Craft.  Tim Craft is the Founder of High on Hope Ministries.  Tim was a 12 year drug addict who God delivered in 2014.  His mission is to bring Jesus Christ to the center of the drug addiction crisis. 
This is probably the beginning of the most important decision of improving your overall health.  We begin a multi-part series consisting of different guest discussing what you and I can do to change our lifestyle behaviors from negative to more
My guest on today's program is Stacy Houser, founder of Temple Challenge.  When beginning Temple Challenge in 2014, she had one goal in mind and that was to make all communities healthier.  Stacy uses her combination of education, experience, a
Today's show will consist of two halves.  The first half of our show will consist of Dr. Wells discussing other factors, other than our lifestyle choices, that have a major impact on our overall health and well-being.  The second half will cons
Dr. Hanna and I continue our discussion on making healthy choices for immediate and long term benefits on our health and well-being. The amount of sleep you get per night could affect your body weight, immunity to fight off colds, our moods and
Our show today is a 2 part series with Dr. Stephan Hanna, MD.  Dr. Hanna is a family physician who has been practicing in West Virginia for over 30 years.  Our discussion is on the effects of our lifestyle choices and behaviors on our overall h
Dr. Huber and I continue are discussion on health and wellness from where we left off in Part 1.  We pick up on the the christian and biblical perspective of what "wholeness" is.  Which is defined as the state of being perfectly well in "body,
Dr. Wells, DC discusses with Dr. Fritz Huber, PhD, (Chair of the Health, Leisure, and Sports Sciences Department at Oral Roberts University) the subject of health and wellness.  This is a part one of a two part series with Dr. Huber.  Dr. Huber
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