I learned so much from the guests in this podcast through people's stories and journeys. We are not alone in our quest for a better life. The host, Nikki, provides a space for people to be vulnerable and share bits and pieces of themselves. It's good to hear how people overcame obstacles and built themselves up again, pursuing a better life and health.Nikki is a wise host with intriguing questions and shows love and compassion for people's stories. The stories will teach you something. You are not alone, and your story matters! This podcast is a gem!