In this episode, I explore some of the science of transformational change.
I explore the neuroscience of behaviour and motivation, and why it is difficult to change.
Then I give some practical advice on strategies that work.
The episode is a reshare at a podcast I did for the Leadership Circle - I 360' feedback tool for leaders that I consider to be one of the best on the market. So, the podcast is targetted to leaders, but also applicable to most people interested in transformational change.
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