Hi - I'm Dr Scott Bolland, and my PhD and 25 year background is in Cognitive Science - the scientific study of how the mind works, spanning such areas as psychology, neuroscience, philosophy and artificial intelligence. This podcast is devoted to the science of human fourishing - psychological and neuroscientific hacks for happiness, and high performance for yourself, your team, your children and your organisation. You can learn more about me at scottbolland.com