I've always been curious about why we do what we do, why we feel the way we feel, why we are who we are. Why some people SHINE brightly and others dull their sparkle. Why we judge. Why we admire. Why we SEEK. Why we gossip. How we connect. Why we hold ourselves back. How we set ourselves free. I wanted to start the SHINE & SEEK podcast so I could talk about what I think about. So I could share the journey I'm on to hide less and shine more. So I could grow and seek out in the open. To me, there is great freedom in simply doing that. So, as I continue to question and discover my hope is that sharing the lessons I learn along the way might help someone else. Someone who might need a reminder that, sometimes, all it takes to find the answers you're looking for and remember how to SHINE is the willingness to ask the questions, be still, listen, and trust what your intuition is trying to tell you.