Boosts Your Mood. Clutter can make you feel irritated because it sends signals to your brain that you don’t have your life together. Living in a messy environment can be depressing. Some people even feel like a failure because of clutter when b

#19 | Weekend - 29 April 2021 - What to do this weekend. Here is what...

Apr 30th, 2021 3m 36s

Heya peeps – its Friday and that means one thing… It’s the weekend babies!! It’s fun time, it’s you time. Yet another 5-day week crammed into 4 (possibly even 3), no doubt that you’re ready to unwind to the max. It’s quite fitting that in the

#18 | Taking everyday as it comes and doing the best you can each day.

Apr 28th, 2021 6m 39s

Definition of take each day as it comes. : to deal with each day's problems as they come instead of worrying about the future There's no way to know what the future will bring, so just take each day as it comes and hope for the best.

#17 | 22 April - What to do this weekend. Here is what...

Apr 22nd, 2021 5m 50s

Heya superheroes, as we cruise towards the weekend AND the end of April, at the speed of light, why not take a moment to slow down and take a little breather. Tap into the freedom feels. It’s quite appropriate this weekend as we celebrate Fr

#16 | The 7 Keys to Happiness

Apr 21st, 2021 6m 1s

Happiness and success are preceded by gratitude. We need to happily succeed rather than try to succeed to be happy. Success should not breed happiness. Happiness should bread success. Once we’re happy, and we’re doing something we love in life,

#15 | 16 April - What to do this weekend. Here is what - Podcast Combined

Apr 17th, 2021 5m 44s

Heya peeps, time really is flying and in flash, April is almost a thing of the past. Don’t let this weekend pass you by. Be in the moment and live. Get out there and explore the exciting offerings. Claim your city. Explore all it has to of

#14 | 9 April | What to do this weekend. Here is what...

Apr 9th, 2021 5m 20s

What’s happening you beauties and beasties? I trust that you had a beautiful break and recovered from your chocolate and cocoa comers. If you were anything like me, you were soaking up some sun, chilling with loved ones and just plain, enjoying

#13 | The Benefits of Meditation

Apr 9th, 2021 7m 27s

“Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and st

#12 | 25 March | What to do this weekend? Here is what...

Mar 25th, 2021 7m 23s

Hello superheroes, the cool thing about a 4-day week is exactly that. 4 days of grafting and it’s the weekend…The flip side of that, is that 5 work-days are essentially crammed into 4 – making it quite the grind of a week. But stick with me c

#11 | What is a personal brand?

Mar 24th, 2021 9m 56s

"Personal branding is the conscious and intentional effort to create and influence public perception of an individual by positioning them as an authority in their industry, elevating their credibility, and differentiating themselves from the co

#10 | Chapter 3 of 3 | A salary is the drug they give you to forget your dreams - Entrepreneurship the antidote.

Mar 19th, 2021 11m 30s

There is so little and so much happening at the moment, makes me feel a bit like I’m on the set of Stranger Things! So many companies that have been around for years have dissolved leaving so many people wondering what to do – find a job? begi

#9 | 18 March | What to do this weekend? Here is what...

Mar 18th, 2021 6m 33s

Human Rights Day is commemorated annually on 21 March to remind South Africans about the sacrifices that accompanied the struggle for democracy in South Africa.The 1960s were characterised by systematic defiance and protest against apartheid a

#8 | A salary is the drug they give you to forget your dreams - Entrepreneurship the antidote. Chapter 2 of 3

Mar 12th, 2021 14m 21s

#7 | 11 March | What to do this weekend? Here is what...

Mar 11th, 2021 6m 32s

March is Human Rights Month in SA – and boy, can I speak about Human Rights and the accompanying list of responsibilities. But we will get into that next week. In the meantime, you have the right to have a lot of fun.Last year, National Chil

#6 | Neurotransmitters - What they are, functions, and psychology

Mar 10th, 2021 8m 14s

Neurotransmitters are chemical messengers in the body. Their job is to transmit signals from nerve cells to target cells. These target cells may be in muscles, glands, or other nerves.The brain needs neurotransmitters to regulate many necessar

#5 | March 4 | What to do this weekend. Here is what...

Mar 4th, 2021 6m 31s

This week, fellow South Africans gathered on couches across the country to listen to our Main Man, President Cyril Rhamaposa. We have been graduated from Level 3 directly to Level 1. Wow, we even skipped a level. With all this excitement com

#4 | The Importance of being able to say no...

Mar 3rd, 2021 6m 8s

Chris shares his thoughts on this very important self-care-love-respect topic, enjoy...

#3 | A salary is the drug they give you to forget your dreams - Entrepreneurship, the antidote. Chapter 1 of 3

Feb 27th, 2021 14m 23s

I’m Linda Hamman for Sparking Discovery and this is Talk2Us Live. This particular show is where I spend time sharing the views and news of others in our industry with you our viewers but this evening I have chosen to share the story of my life

#2 | Feb 25 | What to do this weekend. Here is what...

Feb 25th, 2021 7m

As fast as click, February sure has been quick. But it ain’t quite through, with one more weekend ahead, here’s what you can do.Fancy a foraging feast to end off February? Yes please, pick me. This weekend at Scarborough beach, veld and Se