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Robert T. Gray
The Champ Up PodcastEpisodes
Robert T. Gray
The Champ Up Podcast
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Episodes of The Champ Up Podcast
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Really compete when you get there-All of your efforts should be your standard-If you do not win or reach your goal, assess what went wrong and try againDecide before you start why you started in the first place. -What is the reason you are pivo
"Did you even try"Many of us are not winning because we talk ourselves out of the game before we even get on the field. Ask yourself, has there been something you have wanted to do but you didn't because you came up with different reasons (othe
To many people have gone to their grave never willing to risk it. Achieving any measure of success requires one being willing to look foolish and and fail many times before the reward can be presented.Arguably, the same number of still breathin
"Be Your Unique Self"In a world full of social media likes, comments, and at times a cult like collective thought process, the world needs more people willing to stand up and into their unique boldness.Links/resources:
As you are looking up at your mountain keep this in the front on your mind. You will get there, with just one forward purposeful step at a time. "One Step closer mindset"-Taking one step forward, places you step cl
Want to be great? Want to do something great? Want to reach levels way beyond your own expectations? It is going to require for you to be able to master your mind so that your emotions will not over take you. Links/resources:
"Wipe the dust off"-Even Jesus had a proximity problem. -They have grown accustom to you one way. Now they are being forced to see you in a different light.-Do not be surprised when the people that have grown accustom to you one way, have a har
To those that hate on others:Be willing to ask yourself a question..."why are you not supporting your friend or loved one in their dreams or goals? Is it because they are doing something that deep down you want to do for yourself?To those whom
Be Your Own HeroWe are so quick to place people on pedestal. And we are quicker to burn it down. Don't allow someone else's being to impact you to the degree that it throws you out of balance. Stay centered and focused on your existence. Links/
"Stop Delegating Your Mountain Tops"You must do your own climbing to reach the top your mountain-Help vs DelegatingNo one is coming to save you, but everyone needs help. Just be willing and know that the hard work, the climb has to come from yo
"Shout out to all my procrastinators"Three things that have helped me procrastinate less and get more doneShould I do it now or do it later?-Better questions asked means a better and more productive life. So, when it comes time for something to
"Stop Believing your own "bs" story"(1) Decide what it is you really wantIn a world of social media, consistent news broadcasting, and opinions coming from all directions, it can be really easy to lose ourselves and our voice. Ask yourself, wha
We have only so much energy to spend in a day.That energy is going to be used both physically and mentally.Why spend that energy on negative assumptions vs spending that energy on working the problem and coming up with creative solutions to tha
Want to change a habit, you must change you thinking. What to change your thinking, then become consciously aware of what is coming in and what you allow to stay. -Start by being honest with yourself. Not just about your opportunities, but what
"Mind Your Focus"Where your attention goes, your results will follow Want to change something in your life, change your attention; change your focus.-Pay closer attention to the things you say and do. They determine everything in your life. -A
Friday Coffee Conversation - "Giving Feedback"I have noticed that there are two methods or two types of people when they give feedback to a business.One - The "go for the jugular." Meaning the person who gets so worked up about their experience
"Mop The Floor.""How doing the small things in life well will lead to success and the bigger things."When was the last time you "mopped the floor," and did you it well?-Paying close attention to detail in a separator between those you reach suc
"Breaking through a Plateau"Question to ask yourself..."Does your current direction match your long term vision?"You say you want change. But does your current direction or choices say something completely different.Another question to ask your
"What am I to learn?"Every person that has been in our life or currently holds a spot in our space and time is there for a reason. Those reasons are rarely if ever evident at that time. Usually we do not know why a certain person is or was ther
Ever wonder how some people are able to take the same time frame that we all have and are able to accomplish so much more than everyone else? It all starts with having a solid and functional morning routine that fits them and their lifestyle. T
"The key to long term success and not quitting is ensuring that your resilience level is firmly in place before you even get started."In today's Friday Coffee Conversation, New York Times Best Selling author of the book "Pivot; The Art and Scie
“Are you good friend?”- Show NotesMindset keys to lasting friendshipsFind a good friend, find a life partner.-Is there really a difference a best friend and a romantic partner? My view is that there is not. Both require trust and a certain leve
Welcome to Friday's Coffee ConversationEach week I will bring to you a quick thought to ponder as you go into your weekend. These podcasts will be short yet hopefully impactful, just enough to get you through the weekend. The episode might incl
SHOW NOTESEpisode 020 “You are capable of show much more”Part two of discussing what you are capable ofIn today’s podcast, I continue the discussion on what you are capable of. However, in episode I discuss some pitfalls and other things for aw
What are you capable? Have you ever really asked yourself this question? If you have, are still currently seeking this answer? In today’s podcast, I talk about how this question was brought to me and the sub-sequent journey it has sent me on.Th
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