Charlotte Nguyen discusses her mental health journey, going from nonprofit work to creating her own path in spiritual coaching and wellness, the intersections of mental health and climate health, and imposter syndrome.

Content Warning: Discussion of eating disorders and drug abuse.

Guest: Charlotte NguyenInstagram: https://www.instagram.com/lotusinaseaoffire/Website: https://www.getfreewithcharlotte.com/Article Mentioned: https://www.theguardian.com/wellness/2023/nov/16/climate-anxiety-tips

Host: Matthew Yonemura

Instagram: https://www.instagram.com/m_yonemura/

Changing Tides

Instagram: https://www.instagram.com/ltsc_changingtides/ 

Website: https://thechangingtides.org/ 

YouTube: https://www.youtube.com/channel/UCJsDn_Zcfu9cWLoLv3ASVfg 

Email: changingtides@ltsc.org 

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