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Johanna Draconis
The Deconstruction Of C-PTSDEpisodes
Johanna Draconis
The Deconstruction Of C-PTSD
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Episodes of The Deconstruction Of C-PTSD
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Send us a Text Message.Hello my dears! I am Johanna Draconis and I wanted to give this sign of life.Life is kind of on fire right now - thanks to the weather almost also literally - and I need to focus on that. Things should be back to normal s
Send us a Text Message. In this episode we will talk about being lonely/loneliness and the hole inside that causes all of it. There is a loneliness epidemic that keeps spreading and cause a lot of suffering. But why do we all feel so lonely? Wh
Send us a Text Message.In this episode we will talk about abuse language - the language that is designed to weaken the victim and used as a weapon by the abuser to maintain and expand their control over the victim. Abuse language is hard to exp
Send us a Text Message.In this episode we will talk about flashbacks - the most known symptom of PTSD - and wrongly assumed to be a central requirement for having any form of PTSD. Flashbacks are often referred to something along the lines of
Send us a Text Message.In this episode we will talk about how abusers keep control over us - even long after we are out of that situation it can still apply. Especially if we were children at the time and we learned this to be “normal”. We need
Send us a Text Message.In this episode we will talk about fate - in particular about the fate of those marked by trauma. Are we bound to be victims or abusers? That is a question I am sure many of you have asked when only these 2 fates seem to
Send us a Text Message.In this episode we will talk about what a healthy relationship looks like. The perfect relationship depends - of course - on your preferences, life and so much more. That is a science of and on itself. We just focus on a
Send us a Text Message.In this episode we talk about how love is not enough.Though this episode is going to be a bit different again, because - for one - it is something that is so deeply painful and hard to accept - that it is very difficult t
Send us a Text Message.In this episode we will talk about building up your support system - especially about solutions until new relationships are possible, which I forgot to address last time and offered just an answer, but not a solution. You
Send us a Text Message.In this episode we will talk about being ready for a healthy relationship - a burning question for most. Which is understandable as a partner is invaluable in life - be it a romantic or platonic partner.We first talk abou
Send us a Text Message.In this episode we will talk about achieving this new “me” that seems often so far away and some even believe is a myth. Or are you trying to return to your old true self? Both follow the same path that seems to be so har
Send us a Text Message.In this episode we will talk about emotions once again, but this time about loosing control over them. That can take many forms and is sadly usually a common aspect in dealing with PTSD and also during the healing progres
Send us a Text Message.In this episode we will talk about mens mental health.Contact: contactme@johannadraconis.com Transcript: https://www.johannadraconis.com/episode165[1] Suicide fuel/Incelhttps://incels.wiki/w/Suicidefuelhttps://www.leedsfo
Send us a Text Message.In this episode we will talk about time and life with the questions “Do I have enough time left” and “Is my life over” - which is something I went through myself and I hear so often. It’s common to get entrapped by it - a
Send us a Text Message.In this episode we will talk about feeling like a child and not like an adult - often accompanied by feeling overwhelmed and lost. One of the more general issues, but also an absolute key element on recovering from trauma
Send us a Text Message.In this episode we will talk about how the mind can affect the body - and the other way around. If you keep getting sick or have this weird illness that just won’t go away, then that might be related to PTSD. I can confir
Send us a Text Message.In this episode we will talk about basically the saying “what doesn’t kill you make you stronger” - which I am sure most of you have heard. It is known officially as post traumatic growth - or PTG - but it has mixed opini
Send us a Text Message.In this episode we will talk about basically the saying “what doesn’t kill you make you stronger” - which I am sure most of you have heard. It is known officially as post traumatic growth - or PTG - but it has mixed opini
Send us a Text Message.In this episode we will talk about parents and if they were “good parents” - while there are many ways people define if someone is a good parents or not, we will - of course - focus on the trauma perspective, because it i
Send us a Text Message.In this episode we will talk about being scared or anxious - sometimes both at the same time. Usually it’s a cry for help by your overwhelmed brain. The feeling of fear is a very familiar feeling for those dealing with PT
Send us a Text Message.In this episode we will talk about being tired - something basically everyone who deals with PTSD is familiar with it. You feel tired, low on energy or lazy - depending on perspective. But there is a good reason for it an
Send us a Text Message.In this episode we will talk about scars - or in other words - the things that remain. I often say that the experience changes us - like climbing a mountain does, but what do we have to accept as that change and what can
Send us a Text Message.In this episode we will talk about victim blaming: This is sadly a common reality that survivors face - as well victims of all kinds of things and even if anything bad happens to you.Victim blaming means one accuses the v
Send us a Text Message.In this episode we will talk about self confidence, feeling unlovable and loneliness. How to be self confident and able to love oneself is integral for a life with happiness and love.This is a continuation from last episo
Send us a Text Message.In this episode we will talk about feeling unlovable and to a part about loneliness - because if you feel unlovable than no matter how many people tell you that they love you - you won’t believe them. A very difficult top
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