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Feeling Good The New Mood Therapy Chapter-8 (Breaking Free from the Blame Game)

Feeling Good The New Mood Therapy Chapter-8 (Breaking Free from the Blame Game)

Released Tuesday, 22nd August 2023
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Feeling Good The New Mood Therapy Chapter-8 (Breaking Free from the Blame Game)

Feeling Good The New Mood Therapy Chapter-8 (Breaking Free from the Blame Game)

Feeling Good The New Mood Therapy Chapter-8 (Breaking Free from the Blame Game)

Feeling Good The New Mood Therapy Chapter-8 (Breaking Free from the Blame Game)

Tuesday, 22nd August 2023
Good episode? Give it some love!
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Dive into Chapter 8 of "Mind Matters" with host Mr. Wolf as he explores the damaging effects of the blame game. Through relatable scenarios like canceled plans and workplace conflicts, discover how blame hinders personal growth and strains relationships. Dr. David D. Burns' "Let's Make a Deal" technique becomes the episode's focal point—a powerful strategy to find compromise within ourselves, leading to emotional responsibility and empathy. Join the journey to break free from blame, nurture healthier connections, and cultivate self-compassion.

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