I've recorded this episode while on Twitch - so you will hear me chatting in between. It's not the "perfect" podcast, very casual but the messages and stories I shared in this episode I'm feeling very passionate about and I want you to see that

Happy Twenty - Twenty - You!

Jan 8th, 2022 7m 35s

This is your year! Do not change because of "it's a new year, new me". You are unique and special the way you are now, you might feel like you want to change areas in your life but it doesn't mean that you are going to change who you are. Don't

Are You Ready For 2020 U?

Dec 29th, 2021 7m 46s

Yes, you read correctly, it's not a spelling mistake :) My theme for the new year is 2020 U. Set goals for the new year, because this will be your year. Don't think too much, try new things, learn from them.Greeting 2021 on a high note.

Struggling With Epilepsy And IBS

Dec 20th, 2021 17m 54s

If something causes so much stress on you, that you start to struggle with health problems you never had before you know it's time to leave your situation or environment. My gym sessions gave me the opportunity to put my attention on getting fi

Why I didn't do any bodybuilding shows in 2021

Dec 10th, 2021 12m 17s

Shout out to my friend that got me a mic to do my podcast so I can sound a little more professional. Sharing some of my events of why I didn't focus too much on fitness shows this year and why I focused more to try and get balance in life again

Don't Try To Be Perfect, Just Be You!

Nov 29th, 2021 17m 13s

We see people in magazines or on social media and we try to be more like them. Learn to love all your imperfections and be more like you. The world needs more real people.

Intro

Nov 25th, 2021 3m 41s

Hi I'm Angie.Just a short description to explain the podcast name and what I want to achieve from it.Let's get our stories out there and make life better for the new generation.

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