Level Up Latina
The Level Up Latina PodcastEpisodes
Episodes of The Level Up Latina Podcast
Mark All
Search Episodes...
The summer series is here!Every summer LUL has short and sweet episodes ranging in lifestyle topics, from family to career and everything in between.And we began this series with a BANG! Do not miss this first show on divorce and how to suppo
Are you ready for a GOOD LAUGH!?!?! In this monthly feel-good random show, we go deep into the nonsense. Prepare to laugh. Find out our take on ghosts, flowers if they could talk, and our cartoon crushes. This is only a glimpse of the chaos tha
Do you run your own business? Are you thinking of starting one? Is it hard to stay motivated in your professional life? Don't miss this important episode covering what it takes to stay in business for ourselves... especially now that we've reac
Here we are... 250 episodes later! After 5 years our podcast is maturing and we have grown up a little more, too! Because do you ever really stop growing up? We got to thinking about how we're finally "adulting" and what it means to be an adult
Sometimes you look up and think, "I need a reset!" Sometimes a good pattern gets boring and you lose valuable momentum. Whatever your problem with consistency, this episode covers how to restart, renegotiate, or re-invent your goals! This one e
You're going to love this month's random show. We are streaming live together from San Francisco Ca. talking about fights we've had as business partners, food b/c it wouldn't be a random show without it, extracurricular activities for kids incl
There's nothing better than a conversation with the three of our hosts under one roof and that's what we have for you today as we battle the topic of MEAN GIRLS! We've both been on the receiving end of mean-girl treatment and sadly, we've also
It's mental health awareness month so we want to shed light on the importance of mental health services and support. It's also a great time to think about the differences between working with a therapist and working with a coach! Better yet, th
Welcome to another episode of the Level Up Latina podcast. Today we have Leyna Topete back on the show. Leyna was our guest about 3 years ago (for episode 90) and appeared to tell us all about her lifestyle brand, Impromptu. A brand we've grown
The only thing certain is CHANGE. We all deal with it differently, but there's no escaping it. Don't miss this reflective episode where the LUL co-hosts share how change has impacted their lives, all the changes they're looking forward to, and
Skiing disasters, blinded by the eclipse, and failing bones. This wouldn't be the monthly random show if we didn't talk about our hilarious day-to-day lives! If you're new here, there's one thing for certain, we three amigas always bring it wh
CONSUELO, ViX’s New Original Comedy, Premieres on April 19, and today on the Level Up Latina podcast, we are honored to have the star of the show, Cassandra Sánchez Navarro discussing all things sexual freedom & women's empowerment.Set in Mexi
April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress. Managing stress is an essential component of a healthy lifestyle. In episode 241 of the Level Up Latina podcast, we chime in on the impo
Our LUL life coaches have helped countless women on their journey to negotiating higher salaries, getting out of debt, and earning hard-earned bonuses. In this episode, we talk about one client's apprehension around the news of a big raise and
As Women's History Month comes to a close we spend our random show reflecting on questions relevant to womanhood, supporting women, growing (and some mourning) female relationships, and evolving. Don't miss this vulnerable and real show if you
Setting boundaries is rough. For many first-gen. Latinas growing up means feeling very boundary-less. Learning about what we want to set as our boundaries, and reinforcing them, doesn't always come easy. Check out this hot topic as our three co
As we continue to celebrate Women's History Month, on the podcast today we talk about influential women (mostly Latinas) from our past and present. Some we know personally and many lived long ago and still inspire us today. With this show, we c
Job hopping is so much more prevalent in this generation and for good reason. The coaches of LUL talk about the trends they're seeing with clients deciding to job-hop or stay. Our hosts also tackle personal experiences and so much more in this
Those new to our podcast may not know we record one random episode every single month. And so here it is for Feb. 2024.This show goes any and everywhere and the topic is usually light and easygoing. We discuss trips, fun, and all too often foo
The ladies of LUL share their take on how they encountered sex for the first time, what's changed, and what Latino/Catholic guilt they needed to release to be truly fulfilled in the bedroom. Each host shares unique and personal stories that we
Routines can be hard but also the BEST thing for us. Whether you're navigating a new workplace or workout routine, an after-holiday "back to normal" vibe, or maybe just a new routine with new people in your life, this show is full of practical
This is the best episode to listen to for a New Year reset! We reintroduce each of our co-hosts, and give an update on life, and our thriving coaching businesses & individual backgrounds! Start here if you're NEW to LUL :) And until then, we ar
We thought this would be a light episode on Christmas icebreakers, but somehow we all cried before we knew it! Reminiscing about the holidays brought up a lot of first-gen Latina emotions around the holidays. We think back to traditions, how t
You might think this episode is not for you if you're not a parent, but think again... we talk about all the ways our 'kid-free self' talked about how we'd get it all right, and yet here we are "eating our words!"For moms and non-moms alike, t
Today we bring you THE show of all shows... where Cecy plugs her very serious music career, which Irene will manage, and Vero will produce all while baking holiday pies. Ok... not completely serious, but maybe just a little because this is a ra
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us