Do you get RBF?

I'm talking about a condition that affects un unknown amount of people known as Resting B!tch Face. Unsuspecting people going about their daily lives without knowing that they look unapproachable and unhappy.

OK, OK... I'm kinda joking but it's true that often when we are not paying attention to our emotional state, we can appear low energy or even unhappy.

I'm sharing how I help myself get happy day to day. So... if you ever see me in the morning looking miserable, ask me if it's RBF. You have my permission.

Check out my new show Points of Change launched this week. There are daily episodes for the first few weeks. It's chatting with coaches, mentors, changemakers and people who have achieved amazing life turnarounds. Find out their Points of Change.