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Paul Giblin
The Pyllon Ultra PodEpisodes
Paul Giblin
The Pyllon Ultra Pod
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Episodes of The Pyllon Ultra Pod
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In this episode of the Pyllon Ultra Pod, host Paul delves into the often-overlooked topic of resistance and its impact on ultra-running. Rather than focusing on conventional training tips, Paul explores the deeper, more existential aspects of w
In this episode of the Pyllon Ultra Pod, host Paul dives into the importance of celebrating individuality in ultrarunning and endurance sports. Reflecting on recent races and personal experiences, Paul discusses why athletes often strive to con
A follow-on chat from last week! Quick update from the West Highland Way Race (and special guest appearance)!Paul returns to a past episode and the problem for athletes of not fuelling properly. Despite all the planning, so many struggle to ad
Paul is officially off-the-rails now (come back James Stewart!!) and takes the opportunity to talk to Alice before the start of the West Highland Way race early Saturday morning. Alice has a unique energy for sure :DThis was recorded in the va
Pyllon Ultra Podcast. Another short episode with some thoughts from Paul after a busy 10 days back in Scotland.Paul covers his thoughts on the importance of putting some time and effort into the planning of your race / event. He also covers t
Pyllon Ultra Podcast. AN IN-BETWEEN EPISODE.Just a short update from Paul and quick observation from the world of Formula 1 racing. Is this is a major shift from ultra running for the bearded trail runner? :)You can connect with the Pyllon U
This is a special post-completion edition of the Te Araroa episodes. Paul is done. He's back in the UK but these Q&As were done in the immediate days after the run. So much of what you hear is raw and without the benefit of distance from the ev
The 3rd report from the trail is here Paul's epic 50 day journey continues. He is tackling the FKT on Te Araroa in New Zealand. A 3,000km journey across the entire country, water crosses, sea crossings and everything in between. To find out mo
The 2nd report from the trail is here Paul's epic 50 day+ journey continues. It will last 50 days. He is tackling the FKT on Te Araroa in New Zealand. A 3,000km journey across the entire country, water crosses, sea crossings and everything in
The first in a special series of podsPaul Giblin is on an epic journey. It will last 50 days. He is tackling the FKT on Te Araroa in New Zealand. A 3,000km journey across the entire country, water crosses, sea crossings and everything in betwe
Final Sprint of Series 8 already!This is the last in the series - it’s been us giving you our Top 6 training (and life) mistakes! For Number 6, it’s a cracker - it’s something that we are all prone to: Self-Deception.In this episode, we talk
Series 8 continues, and it's another Sprint Pod. James is back in this episode as the series on training mistakes continues.In Episode 5, you'll hear about the troubles of expectations not meeting reality. We'll talk about:Using data and inpu
Series 8 continues, and it's another Sprint Pod. You're stuck with just Paul in this episode as the series on training mistakes continues.In Episode 4, you'll hear about 'the struggle of sticking to the plan'. We'll ask:Even when really motiv
Series 8 continues, and it's another Sprint Pod. Slightly bigger than bite-sized this time as we had a lot to talk about!This series we thought we'd give you the benefit of 15 years of run coaching experience and cover what we currently see as
Series 8 continues, and it's another bite-sized Sprint Pod.This series we thought we'd give you the benefit of 15 years of run coaching experience and cover what we currently see as the biggest mistakes people make when it comes to training, a
We are back with Series 8, and it's another set of bit-sized Sprint Pods.These short podcasts around the 10 minute mark to give you something to think about as you move through your training and racing.This series we thought we'd give you the
In the last episode James and Paul talked through the last part of their ATAK approach to challenging situations. They shared some detail on how they’ve made the approach work and when they haven’t had the awareness or control to turn a hard ti
A to the motherfunkin' K homeboy!We are busting our way towards the end of this series on our ATAK model for dealing with challenges in racing, training and life.If you haven't already listened to the intro episode please start there!In this
As we continue with Series 7 of the Sprint Pods, James Stewart is back, and he's taking ACTION! This is a follow-on from the last episode where Paul tackled 'Thinking', on our journey through our ATAK model for dealing with challenges in raci
As we continue with Series 7 of the Sprint Pods, Pyllon Head Coach Paul Giblin returns to talk about the 'thinking mind' in racing - when things aren’t going as planned.This is a follow-on from the last episode where James tackled Awareness, o
We are back! Series 7 of the Sprint Pods is underway.These are short podcasts around the 10 minute mark to give you something to think about as you move through your training and racing.If you haven't already listened to the intro episode ple
We are back! Series 7 of the Sprint Pods is on its way.Short podcasts around the 10 minute mark to give you something to think about as you move through your training and racing.In this introduction James will introduce a Pyllon-specific appr
Pyllon Ultra Podcast. BONUS EPISODE. This isn’t the start of the next series of our shorter sprint pods. We just couldn’t miss the opportunity to talk about a pretty special run from one of our Pyllon athletes - Romy Beard.Running a West Hi
We are ready to wrap up this Sprint series of pods on the subject of belief and confidence. Paul and James finally get together again to chat through any thoughts and learnings from the last series. Some useful discussion including:- How Jame
We will shortly be recording the summary of the last series of Sprint Pods, and we'd love to hear from you, as we can then discuss any observations and comments. This is a medley of the sprint series as a reminder of what we discussed. It's al
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