In this solo podcast, St John shares his top 10 recommended podcasts and email newsletters, emphasizing the value of continuous learning and expanding knowledge. He provides insights into each podcast and newsletter, highlighting their relevance to human behavior, psychology, neuroscience, and personal development. St John encourages listeners to convert their downtime into uptime by leveraging podcasts and newsletters for learning and personal growth.

Here are some of the key takeaways:

-The Importance of Continuous Learning: St John underscores the necessity of ongoing education for both personal and professional development.

-Top 10 Recommendations: A curated list of podcasts and email newsletters that delve into topics such as human behavior, psychology, neuroscience, and personal development.

-Maximizing Downtime: Tips on how to turn idle moments into productive learning opportunities using podcasts and newsletters.

Check out the top 10 podcast here!
1. The Knowledge Project by Shane Parrish

2. Hidden Brain by Shankar Vedantam

3. The Diary of a CEO by Stephen Bartlett

4. The Psychology Podcast by Scott Barry Kaufman

5. The School of Greatness by Lewis Howes

6. SmartLess by Jason Bateman, Sean Hayes, and Will Arnett

7. Impact Theory by Tom Bilyeu

8. Finding Mastery by Dr. Michael Gervais

9. The Business of Authority by Jonathan Stark and Rochelle Moulton

10. The Tim Ferriss Show

Bonus Podcast: The High Performance Podcast By Jake Humphrey and Damian Hughes

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