In this episode of the Simply Fit Podcast, Elliot shares essential insights on what you must do before completing your fat loss journey.

Discover the three key actions that can help you maintain your results and sustain a healthy lifestyle long-term.

Tune in to learn practical strategies for success and ensure that your weight loss journey leads to lasting health and well-being.

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Reverse Diet Episode: https://podcasts.apple.com/gb/podcast/the-simply-fit-podcast/id1537952030?i=1000600371761

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