O'Brien St. James Daniels
The TEA & COGNAC SessionEpisodes
Episodes of The TEA & COGNAC Session
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HAPPY JUNETEENTH ‼️#JubileeDay #FreedomMonth❤️🖤💚It's been a full month in #SpringfieldMissouriOf celebrating and learning.How did you celebrate???I did my best to be everywhere and do everything -But we have much work to do.Community
***Disclaimer***@Spotify DID NOT make this takeover from @Anchor a smooth transition AT ALL.No background music AGAIN. And I'm not recording it.June 1st, 2024We acknowledge 103 years ago #BlackWallStreet was bombed due to hatred and racism.
#Home The Midwest.The Gateway to the Ozarks.Queen City...Springfield, Missouri.Is a beautiful place...but why is it so beautiful.Because my ancestors were the fertilizer.The deep dark history STILL haunts this region just as the #Oklahoma
6in, 7in, 8in MARCH!!!LETS TALK ABOUT SEX BABY.Everybody is so scared of this subject.Not me.Alpha vs. Beta#NapoleonComplex Little Man Syndrome- discussions and conversations MUST be had.I've gotten too old and tired to play coy or scare
Part II. A Melaninated Woman raising a young Melaninated Man in Springfield, Missouri- a not so diverse place is a challenge within its self. Taking care of kids in #2024 IS NOT for the faint of heart with cell phones and the internet ruling as
Part I| I am a Mother, Professional, and individual. I wear many hats in a day hints the name #TheJillofMOSTTrades. Do you know who you are? Acquiring #emotionalintelligence to better understand my value in my relationships is a necessity. I ta
When did you create your vices? Was it out of trauma? TELL THE TRUTH, SHAME THE DEVIL!!! Mine was created out of burnout which turned into coping. Operating at a higher frequency requires intentional work and #Selfcare: Acceptance Boundaries Co
How are you filling your cup up in 2024? What does healing and resetting look like for you? For me…I’ve had to focus on my mental health and what I am feeding to it. Are you praying/meditating daily? Exercising? Acquiring knowledge? Being creat
Welcome back! Welcome back! WELCOME BACK!!! This is your girl O’Brien aka OB aka O coming to you with Season 5 of The TEA and COGNAC Session. Kansas City raised, born in Springfield Missouri- with Tennessee roots- I AM the Jill of MOST Trades.
Welcome back to Season 4 of The TEA and COGNAC Session. I am your girl O'Brien aka OB aka O. Today we're talking about the "Blood Covenant"- The Blood of the covenant is thicker than the water of the womb. Bonds of loyalty and choice are strong
Season Four Episode Two: So 15-30 years old is your prime years- so they say. There's definitely a difference in the twenty-five and below, and thirty and up brackets. How are we refilling your cups out here? #Accountability #MentalHealth #Fait
Love & Happiness... why are so few obtaining it? Did you date out of your league or choose your career over a family? 2 Ears and 1 mouth- EVERYBODY IS BUSY TALKING BUT NOBODY IS LISTENING. What is the issue??? First step is admitting there is a
A very uncomfortable subject is abuse...and the different types of it. Physical and Psychological have serious effects on ones well being #GasLighting #Projecting #SilentTreatment #Intimidation are all forms of abuse- tools used to control and
Do you know how much energy and efforts have been put into dismantling the Melaninated household?#GenerationalCurses #AmeriKKKasAgenda A whole agenda to break unity in the Black/Brown home. #GloriaSteinem #Journalist #
Were you allowed to have a voice as a little boy or girl? Seen but not heard was the standard for many decades. But if we couldn't "Express" yourself- how did that effect your self-image/self-worth? Are you a Tomboy or a boy that liked playing
It's summertime [2021] and it's time for shorts, skirts, and sundresses! BUT are you dressing classy or trashy? My good friend "E" hops on today's episode and tells us about a recent incident with a fellow Black man. EVERYBODY has an opinion, b
Learning to fill my own cup back up!!! My steps to Disciplining MY LIFE...35 hit different. I guess that light bulb finally clicked on- feeling like I wanna act like I've learned a few things. 1. Know Thy Self- What do you believe in? [Faith vs
TODAYS HISTORY LESSON... so we can really talk about our triggers and traumas OH MY. AmeriKKKas legacy is the pain, destruction, and dysfunction created on this land. Why does AmeriKKKa hate the Melaninated ones? According to Prophecy we are
Season 3 Episode 1 WELCOME BACK to a new season of The TEA and COGNAC Session. This is your girl O'Brien aka OB aka O. The Jill of MOST Trades. As we continue the journey of healing, I am still pulling back layers for my own growth.
This is your girl O'Brien aka OB aka O. Returning for Season 2! the love is so fake and the Hate is so REAL! YET I HERE I STAND. My mouth is COLD BLOODED and most don'tlike it. COVID-19 Pandemic, 2020 Politics, Personal Growths & Struggles, Hea
THE INTRO! Presenting: Gerri IsRAel Boutique Bonnets, Accessories, Lip & Skin Care, and COMING SOON clothing line.--- Support this podcast: https://anchor.fm/obrien-daniels/support
We've been discussing Self-Care A LOT. What did we learn??? Last year was rough. Lots of L's [Lessons & Losses] How are we moving forward this year? "I REFUSE TO BE UNHAPPY!" #All2020--- Support this podcast: https://podcasters.spotif
Self-worth =value= Self-esteem. 80/20 Rules. Do you have confidence in your own abilities and worth? Have you created boundries and standards for yourself? Do you know that's it's ok to love yourself too? Choose you over the BS. You are worthy.
Tradition: passed down customs and beliefs. What if your legacy is a lie though? What are we really passing down??? Generational Curses.--- Support this podcast: https://podcasters.spotify.com/pod/show/obrien-daniels/support
Trauma: deeply distressing or disturbing experience. PSTD is NOT a mental illness, but a psychological injury. Identify your triggers and where they originate from. Fight/Flight/Freeze is real!--- Support this podcast: https://podcasters.sp
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