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EP 112: Maintaining Self Care & Personal Interests with Bookish Flights Host, Kara Infante | Part 2

EP 112: Maintaining Self Care & Personal Interests with Bookish Flights Host, Kara Infante | Part 2

Released Wednesday, 10th January 2024
Good episode? Give it some love!
EP 112: Maintaining Self Care & Personal Interests with Bookish Flights Host, Kara Infante | Part 2

EP 112: Maintaining Self Care & Personal Interests with Bookish Flights Host, Kara Infante | Part 2

EP 112: Maintaining Self Care & Personal Interests with Bookish Flights Host, Kara Infante | Part 2

EP 112: Maintaining Self Care & Personal Interests with Bookish Flights Host, Kara Infante | Part 2

Wednesday, 10th January 2024
Good episode? Give it some love!
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Tune in for a highly relatable conversation about the unpredictability of motherhood, struggling with losing your identity with children, and the importance of maintaining personal interests as a form of self care and wellness. Bookish Flights Host, Kara Infante, shares her story with how reading became her primary form of self care and how books can become an outlet for you, too!

Key Points: 

  • How to prioritize time for yourself

  • Creating and finding community 

  • Kara’s motherhood book flight

Links referenced during this episode: 

  • kirbeans.coffee


Can't get enough of Think Happy? Check out these FREEBIES!

A Mama’s Guide to Regaining Hours (Workbook): think-happy-co.ck.page/mama-regain 

4 Steps to Building a Sustainable Habit (Workshop): think-happy-co.ck.page/habit-workshop 

Priorities, Balance, & Consistency (Workshop): think-happy-co.ck.page/free-class

Hang out with Kara here!

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