Join host Missy Beavers and success coach Stacey Price as they tackle a common concern for those with thyroid issues: the belief that Hashimoto's disease is irreversible. Drawing from their personal experiences and expertise, they challenge the notion that diet and lifestyle changes won't make a difference. By exploring the mind-body connection and the impact of thoughts on the nervous system, they offer hope and practical tools for healing. Discover how shifting your mindset can lead to profound changes in your health and well-being. Don't miss this empowering episode of the Thyroid Hotline.

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Timestamp Summary 0:00:00 Introduction and welcome to the Thyroid Hotline 0:01:05 Discussion of the question from disappointed in Delaware 0:02:11 Personal experiences with doctors and their views on Hashimoto's 0:04:01 Devastating impact of the diagnosis and lack of information 0:06:11 Understanding the immune system and autoimmune conditions 0:08:39 Investigating the role of the gut in autoimmune diseases 0:10:27 The importance of challenging negative beliefs about Hashimoto's 0:11:49 The role of nervous system regulation and mindset in healing 0:12:14 How thoughts affect the body's response 0:13:16 Overcoming the belief that Hashimoto's cannot be reversed 0:13:59 Medical model's perspective on Hashimoto's 0:14:47 Personal experience of being Hashimoto's free 0:15:23 Importance of mindset and nervous system dysregulation 0:16:22 The HPA axis and its impact on thyroid function 0:18:12 Challenges with adrenal-focused approaches 0:19:16 Personal experience with adrenal fatigue 0:21:12 Glands don't just stop working, they need proper messaging 0:22:48 The role of the hypothalamus in adrenal hormone production 0:24:05 The role of hormones in anxiety and adrenal function 0:24:38 Investigating hormone delivery and adrenal stimulation 0:25:11 Focus on immune function and gut health 0:26:16 The impact of food and mindset on thyroid health 0:27:13 Thoughts as highly charged energy in the brain 0:28:19 Thoughts triggering the fight-or-flight response 0:29:25 Physical response to negative thoughts and stress 0:30:23 Thoughts triggering hormonal cascades in the body 0:31:32 Negative thoughts working against thyroid medication 0:32:37 Suppressing adrenals due to gut infections 0:33:04 Overcoming negative thoughts and shifting mindset 0:34:30 Belief in no longer having hypothyroidism 0:35:07 Importance of medication and positive thoughts 0:36:35 Reprogramming thoughts and combining healing practices 0:37:02 The power of curiosity in improving health 0:37:40 The quickest way to calm the nervous system is with curiosity 0:38:23 Sitting with emotions and exploring their origins 0:39:42 Emotions last about 90 seconds; importance of sitting with them 0:40:14 Examining childhood beliefs and subconscious thoughts 0:41:05 Choosing new beliefs and thoughts for healing 0:42:15 Introduction to the Healthy Thyroid System program 0:42:53 The importance of mindset work in healing 0:43:55 Choosing thoughts and deciding if they are useful 0:44:41 Encouragement to seek help and find hope