Good podcast? Give it some love!
Matthew Westheimer
The Ultimate Achievement ShowEpisodes
Matthew Westheimer
The Ultimate Achievement Show
An Education podcast
Good podcast? Give it some love!
Rate Podcast
Episodes of The Ultimate Achievement Show
Mark All
Search Episodes...
Abigail Dyson has been training in martial arts with her family for 13 years. She earned her black belt as a young teenager and became one of the youngest certified instructors in the US. Now, years later, she is a 4th degree black belt, runs h
Jason Stein is a Movement and Mindset coach in Charlotte, NC. His journey began as an accomplished powerlifter and that expanded into a passion for movement and improving the way people think from disempowering self talk to empowering self talk
122: Injury Prevention, Recovery, and Unlocking Your Physical Potential with Dr. Bridget Kelly Sinha
On the show today, I have Dr. Bridget Kelly Sinha. Bridget is an orthopedic physical therapist, with specialties in working with dancers, runners, and individuals with vestibular conditions. She does physical therapy, personal training and pila
Tyka Calloway is the founder of Purely Wrapped LLC., an organic skincare and natural pain mediation company that’s affordable for every household income. Purely Wrapped was born out of love for her children and an allergic reaction that almo
On the show today, I have Nate Turner, the executive chef and owner of Your Custom Catering. He has been named one of “Charlotte’s Best Caterers” for two years consecutively. He is also an incredible human being who has dedicated a tremendous a
On the show today, we have Chad Turner. Chad is President of the Charlotte LGBT Chamber and high level HR executive and consultant. His leadership is extraordinary and you are going to love this interview. In the interview we discuss: The hist
On the show today, we have a true superhero in the fitness world - Kelly Fillnow. She is a professional athlete, world record holder, world champion, and an all-around amazing human being. Her passion and knowledge shine through this entire i
On the show today, I have Bob Barton, a man of many talents. He is a decorated military officer, a pastor, and now a financial advisor. The first 2/3 of this interview is all about finance and the last 1/3 is about developing a resilient mindse
There are a few things we can do when life gets crazy and throws a curveball at us. Fighting it doesn’t work and neither does ignoring it. There are specific actions we can take that make a massive difference. Number 1: Practice Gratitude. Numb
On the show today, we have Coach George Maoury. In the realm of fitness and movement especially with kids, George is the real deal. IYCA Level 3 Youth Fitness Specialist IYCA High School Strength and Conditioning Specialist IYCA Certified Yout
On the show today is Tyler Reavis, owner of 9 round Fitness and became the youngest franchisee in the world’s largest kickboxing fitness franchise with over 800 locations in 20 countries and growing. He is a Man of Faith// Entrepreneur//Life Co
Lieutenant Joe Johnson is from Anderson, SC and currently works for the Rock Hill Police Department with over 25 years of law enforcement experience. On this episode, we discuss: What do you do when you get a cancer diagnosis and only a 5% cha
Danny Decker is an entrepreneur, speaker, author, and podcast host. He co-founded and built Spotlight Branding into a nationally recognized online branding firm for solo & small firm lawyers. In 2012, he started the business out of a spare bedr
On the show today is a really powerful individual. Tracy Bria is the owner of Hotworx in Ballantyne. Hotworx is a really unique and exciting concept in the fitness industry where you train inside of an infrared sauna. Yes, you heard that right!
This episode is a special Q and A. I asked a friend to provide me with questions that he would love for me to address on the podcast and he came up with some wonderful topics. I chose three of them for this episode - OCD, Overcommitment, and Pe
On today’s episode, I have the brilliant Dr. Brenda Gajowski. Dr. Gajowski is a doctor of physical therapy who specializes in the pelvic floor. She helps postpartum women and moms of any age return to the activities they love without pain, leak
Lora Solomon is a Nurse Practitioner with a masters in nursing and a member of the Institute of Functional Medicine. She has specialties in family medicine, functional medicine, and hormones. In this episode, we talk about: How to achieve optim
Today's guest, Beth Misner, is an extraordinary individual. She is a TED speaker, Corporate Vice Chair of BNI, Co-Founder of the BNI Foundation, and Director of the Journey Center. She is a certified sports nutritionist, black belt in karate, t
On today’s episode, we discuss the Buteyko Method and how to optimize your sleep, overcome asthma, and support healthy breathing through nasal breathing and other breathwork techniques. Steven Todd, D.M.D. is one of the foremost authorities on
The biggest risk to you not achieving your goals when it comes to fitness just behind discipline is going to be injury. So many people would love to stay healthy, lose weight, and get fit but they fall off the wagon because they get injured alo
Jon is a fourth-generation investor, first introduced to the world of finance by his great-grandfather. Though initially solely a personal pursuit and hobby, Jon turned his passion into a career by joining Morgan Stanley, one of the countries m
Most people fall short of their fitness goals or increase their risk of injury because their training focus is too limited. If you really want to be fit and healthy, there are 5 areas of fitness you must address: strength, mobility, stability,
This is a timely episode with all of the uncertainty in the world. Resilience is the ability to recover quickly and bounce back from difficulties. We all possess the ability to create powerful resilience but it is a muscle that must be built li
One of the biggest and least known methods for getting better and more restorative sleep is NASAL BREATHING. Mouth breathing deprives us of the oxygen that our tissues need. How the heck does that happen? Our ability to extract and utilize oxyg
Welcome to our 100th Episode! It has been a labor of love and I feel incredible honored that you have listened to what I have to say about a wide variety of subjects and hope it has added value to your life. This episode is about developing an
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us