Chantill Lopez, Debora Kolwey + James Crader
Thinking Pilates PodcastEpisodes
Episodes of Thinking Pilates Podcast
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Grown Women Dance Collective creates cross-cultural, intergenerational, and cross-class connections, encouraging dialogue, empowering thought and action, and building cross-racial alliances through concert dance and wellness programs. Mature da
Grown Women Dance Collective creates cross-cultural, intergenerational, and cross-class connections, encouraging dialogue, empowering thought and action, and building cross-racial alliances through concert dance and wellness programs. Mature da
If the right way is not my nervous system’s way in this moment then I’m going to override what my nervous system is telling me and I’m going to suffer both physically -- physical injury -- but my psychology also suffers because I’ve now disconn
If the right way is not my nervous system’s way in this moment then I’m going to override what my nervous system is telling me and I’m going to suffer both physically -- physical injury -- but my psychology also suffers because I’ve now disconn
Movement is life. If we go to all life forms, there's movement even breathing in the cells of our bodies -- or in multi-celled creatures -- there’s always movement and vibration and the movement of fluid. It’s through movement that we meet the
Movement is life. If we go to all life forms, there's movement even breathing in the cells of our bodies -- or in multi-celled creatures -- there’s always movement and vibration and the movement of fluid. It’s through movement that we meet the
Why should we care about embryology as movement educators? Why should we care if all of our cells are in a creative mode or not? Is there a history in us from the time of the moment of our making that can inform how we express our bodies today?
Why should we care about embryology as movement educators? Why should we care if all of our cells are in a creative mode or not? Is there a history in us from the time of the moment of our making that can inform how we express our bodies today?
The first question I wanted to ask Yoga Tune Up creator, Jill Miller, but didn't was how do you perceive your level of success?I didn't because there wasn't a natural opening that wouldn't have left you all feeling like "Why the hell is Chantil
The first question I wanted to ask Yoga Tune Up creator, Jill Miller, but didn't was how do you perceive your level of success?I didn't because there wasn't a natural opening that wouldn't have left you all feeling like "Why the hell is Chantil
Anna Hartman is the best of us. She is deeply intelligent and unfailingly kind. She is generous, curious, willing, open, and creative. She cares about people in a way I've seen few others. This interview is a wonderful opportunity to experience
Anna Hartman is the best of us. She is deeply intelligent and unfailingly kind. She is generous, curious, willing, open, and creative. She cares about people in a way I've seen few others. This interview is a wonderful opportunity to experience
Out. Of. The. Box...And into the sun! Nadine Artemis (it's a name made in heaven), author of Renegade Beauty and Holistic Dental Care, and founder of the natural beauty and wellness elixir company Living Libations, joins James and I for a livel
Out. Of. The. Box...And into the sun! Nadine Artemis (it's a name made in heaven), author of Renegade Beauty and Holistic Dental Care, and founder of the natural beauty and wellness elixir company Living Libations, joins James and I for a livel
The point about curiosity is to be able to be okay with not knowing. If we cultivate the capacity for this -- and this comes from the listening -- we can actually be experiencing and appreciate our present moment reality, vs. the insistence on
The point about curiosity is to be able to be okay with not knowing. If we cultivate the capacity for this -- and this comes from the listening -- we can actually be experiencing and appreciate our present moment reality, vs. the insistence on
There may be words somewhere, at some point, but I'm not quite sure what they are. James and I, along with two of our most beloved colleagues, Claudia Moose and Louise Johns, recently spent 4 days in Berkeley, CA with the soulful Bonnie Bainbri
There may be words somewhere, at some point, but I'm not quite sure what they are. James and I, along with two of our most beloved colleagues, Claudia Moose and Louise Johns, recently spent 4 days in Berkeley, CA with the soulful Bonnie Bainbri
What happens when we don't strive for perfection but for finding the perfection in what is imperfect? Dr. Suzanne Martin shares with us her journey with scoliosis and how it's manifested in her new book "Spinal Asymmetry and Scoliosis – Movemen
What happens when we don't strive for perfection but for finding the perfection in what is imperfect? Dr. Suzanne Martin shares with us her journey with scoliosis and how it's manifested in her new book "Spinal Asymmetry and Scoliosis – Movemen
We are many voices. Thousands more than can be heard here, but we've opened the door for some of those voices to come through. The Curiosity Mashup is YOU. It's what and who inspires you. Like you find yourself in our voices, we've found oursel
We are many voices. Thousands more than can be heard here, but we've opened the door for some of those voices to come through. The Curiosity Mashup is YOU. It's what and who inspires you. Like you find yourself in our voices, we've found oursel
Wild woman. Wisdom body. The tube. Nervous system neutral. The sacred and powerful minute and a half.Meet Augusta Moore. Movement pioneer, Feldenkrais teacher, survivor, ballet dancer/educator, somatics cosmonaut, your guide to meeting yourself
Wild woman. Wisdom body. The tube. Nervous system neutral. The sacred and powerful minute and a half.Meet Augusta Moore. Movement pioneer, Feldenkrais teacher, survivor, ballet dancer/educator, somatics cosmonaut, your guide to meeting yourself
What'd I miss? And what does soap have to do with it? Nothing. But it makes for a fun backdrop for some potentially juicy stuff: labels, identity, growth and learning, becoming discerning and losing our way, finding it again and discovering as
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