In this episode, Frances engages in a deeply insightful conversation with spiritual teacher, psychologist, and astrologer Dr. Michael Lennox. Covering topics ranging from human design and dream interpretation to overcoming creative blocks and anxious attachment in relationships, Frances and Michael explore the power of understanding one's energetic and psychological blueprint. Michael shares his personal journey of self-discovery, the transition from CrossFit to yoga due to health challenges, and his commitment to healing anxious attachment. Through the lens of human design, they discuss how knowing one's energy type can lead to a more fulfilled and authentic life. This conversation is a profound dive into the realms of astrology, psychology, and personal growth, offering YOU tools for deeper self-awareness and transformation through understanding your Human Design energy type.

Dr. Michael Lennox Website
Dr. Michael Lennox Instagram 

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00:00 Welcome to the Podcast: Meeting Michael
00:20 Michael's Introduction: A Journey into Spirituality and Astrology
01:32 Exploring Human Design with Michael
03:33 Michael's Creative Process and Human Design Insights
05:23 Understanding Profiles and Energy Types in Human Design
20:23 Michael's Personal Journey with Body and Energy
24:06 Exploring the Sacral Center and Personal Energy
25:36 The Power of Commitment and Emotional Authority
28:43 Navigating Life Changes and Physical Activities
33:01 Integrating Human Design with Fitness and Personal Growth
38:56 Addressing Anxious Attachment Through Human Design
46:12 Concluding Thoughts and the Impact of Human Design

Frances' Website: www.francesyoungcpt.com
Calculate Your Human Design Energy Type: www.francesyoungcpt/yourenergy
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