In this episode of 'This Fearless Life' podcast, host Frances Young embarks on a solo reflection to conclude the first season. Recording on a significant full moon in Sagittarius, Frances ties in personal astrological elements, highlighting her North Node in Sagittarius and how it resonates with her journey of creating the podcast. This episode serves as a comprehensive recap of the season, delving into the essence and purpose of the podcast: a fusion of Frances's expertise in fitness and her passion for human design. She revisits key moments, insights, and learnings from each guest and episode, emphasizing the transformative power of embracing one's human design in life's various facets. Frances's invigorating narrative underscores the podcast's mission to inspire listeners towards self-awareness, body empowerment, and fearlessly following their unique path according to their human design.

00:00 Welcome to the Fearless Life Podcast!
00:28 The Significance of the Full Moon in Sagittarius
02:19 A Personal Journey and Podcast Recap
02:46 Diving Deep into Human Design and Fitness
09:55 Generators: Understanding Your Human Design
16:49 Digestion and Human Design: A Deep Dive
23:06 Guest Episodes: Kendra and Janelle's Stories
26:45 Navigating Female Hormones and Fitness
27:58 Reconnecting and Reflecting: Personal Stories
29:02 Exploring Human Design: Reflectors and Generators
32:55 Deep Dives into Astrology and Human Design
40:53 Expanding the Conversation: Anxiety, Business, and Beyond
50:11 Wrapping Up Season One: Lessons and Reflections

Frances' Website: www.francesyoungcpt.com
Calculate Your Human Design Energy Type: www.francesyoungcpt/yourenergy
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