3W Medical for Women
Wellness Wednesday with 3WEpisodes
Episodes of Wellness Wednesday
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Trigger warning: Eating disorders and body imageJoin us today with licensed mental health counselor, Bekah Watanabe, LMCHA, as she discusses the growing prevalence of eating disorders and negative body image amongst young women. Tune in as she
Whether suffering the loss of an unborn child, recovering from an abortion, or grieving infertility, in today’s model of Reproductive Grief care, it is not uncommon for women to be left feeling unseen, unheard, and dismissed. According to licen
On this throwback episode of Wellness Wednesday, we talk about our very diverse and awkward experiences of "the Sex Talk." Join Helen, Lauren, and Theresa as they reminisce on their middle school years and discuss how working in reproductive he
The first three months of a newborn’s life is often referred to as “the Fourth Trimester,” a time of intense change, learning, and sacrifice for parents. Thankfully, parents don’t have to be alone in the chaotic season of the fourth trimester!
A runaway at just 14 years old, Jess Echeverry experienced life as homeless young girl on the streets until she was 21. Several years later, Jess is now the founder of SOFESA, a non-profit dedicated to helping homeless and low-income families i
We're so excited to have our Executive Assistant (previously Operations Manager), Lauren, back to tell us the wonderful and exciting story of the birth of her daughter, Lottie!When it comes to pregnancy and birth, sometimes things don't always
We have a new Physician Assistant! Join us for today’s episode of Wellness Wednesday where we get to chat with one of our new providers, Heather Diebler, who has worked as a PA for 20 years and is now helping us to provide compassionate women’s
TW: This episode discusses topics such as suicide, anxiety, and depression. Listener discretion is advised.On today's episode of Wellness Wednesday, we are joined by Bekah Louie, LMHCA, a licensed mental health counselor here in the Seattle
THROWBACK EPISODE:What is vaginal hygiene, and how much is too much? Should you wax or shave? What are best practices for keeping it clean and healthy down there? What are common misconceptions women have about vaginal smell? Join us for this
Are you a student in university looking to pursue medicine? Curious to know about what it is like to work to shadow medical professionals in a women's clinic? Join us for today's Wellness Wednesday episode where we sit and chat with one of ou
THROWBACK EPISODE: Not all abuse looks like abuse. Sometimes it even looks like love–as in the case of love bombing. But what is love bombing? And what are the signs your love interest is actually just a manipulative love bomber? Helen and La
In recent years, more and more women have been searching for more cost-effective, Eco-friendly, and safe menstrual products as alternatives to the usual pad or tampon. The "Flex Cup," has become a popular choice among many women and on today's
On today's episode, we're welcoming back the wonderful Sulamita Doula as shares her advice on postpartum care for new or upcoming mothers. Tune in as we discuss what changes to expect in your lifestyle and body after having a baby, how to prepa
The FDA recently approved a new over-the-counter contraceptive called “OPill” that will be available for purchase in the first quarter of 2024. But many questions come with new medications: How does it work? What are the side effects? What is
Curious to know more about what we've accomplished as a clinic this year? Want to hear from the people behind the scenes in our organization? Join some of our 3W staff, Juliet, Mike, Amber, and Helen, as they discuss highlights and accomplishme
What should new parents be looking for in a pediatric doctor? What questions should parents be asking at their child's appointments? And what resources are there for parents who are low-income? Tune in to today's episode where we discuss with r
"Despite the fact that America spends $111 billion (yes, billion with a b) annually on maternal and newborn care--twice as much as other high income countries, we have the highest maternal death rate of the developed nations." - Cassondra Moria
At 3W, we believe in a collaborative relationship between patient and doctor. Tune into this throwback episode of Wellness Wednesday with Helen and Dr. Adeola Mead, ND, to learn about:How to prepare for a doctor's appointmentQuestions you sho
Reproductive grief and loss comes in many different forms and is an experience that calls for compassionate and intentional care, an issue that is not brushed under the rug. Tune in to today's episode as we chat with Sara West, director of hosp
For the launch of Season 4 of Wellness Wednesday with 3W, we are joined by Nicole Kristensen, a doula based New York and the founder of Holystic Maternity Care. Tune in as we learn more about Kristen’s services, the importance of holistic mater
What is gestational diabetes and what causes it? Who is most at risk for gestational diabetes, and what can be done to help prevent it? What are the consequences if left unnoticed or untreated? Tune in to today's episode where we talk with Cert
Are you a new parent or about to become a new parent? Need guidance on how to care for your newborn without compromising on sleep? Tune in to today's episode with the wonderful Sulamita Doula as she shares her expertise on a few parenting essen
Here is a hard and horrifying truth to accept: forced sterilization still happens in the modern world, including in the U.S., and women of color are disproportionately impacted. Inspired by a shocking Verily article on this subject, on today'
As a college student, finding accessible healthcare can be a hassle. Between scheduling your first doctor's appointment without a parent to realizing the clinic doesn't take your insurance, it can be difficult to get the help you need.If thi
With a 32% increase in all Syphilis cases from 2020 to 2021 and its continual rise of cases through 2023 (King County Public Health), the Syphilis epidemic in King County is not something to be ignored. Today, graffiti signs of “Syphilis rising
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