What The Fartlek Podcast
What The Fartlek PodcastEpisodes
Episodes of What The Fartlek Podcast
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It's Thursday and you know what that means...For the last time in S14, the gang are back to shoot the breeze. We talk about our week in running, injury updates and have a good chat about the value of first aid training and CPR/De-fib knowledg
It's Thursday and you know what that meansFor the second to last time this series, the gang are back together for some running based chaos. We talk about the London Marathon ballot, educate Lou on some strength training bits, Ben is at List
It's Thursday and you know what that means...Rob, Matt, Lou and JP talk about their week in running and educating Lou goes from a beautiful guest theme song to conversation about pubic hair and chafing Then Ben and Emma jump on to talk abou
It's Thursday and you know what that means...Matt is working nights so Rob, Lou and JP steer the ship talking injury recovery, elevation gains, manky toes and how hungover everyone still is after JP's Stag DoThen Ben and Emma drop by to tel
It's Thursday and you know what that means...A bumper episode of the podcast this week as we look back on pacing fun in Widddnessss this past weekend. Matt joins us on the injury table and educating Lou has a new theme song and a new question
It's Monday and you know what that means...Move.with.Lou sits down with Rob to talk all things running and podcasting. The lads also take some time to reflect on the running podcast landscape in the UK and the importance of building each ot
It's Thursday and you know what that means...There was only ever going to be one topic this week - as we take a look back at the 4th annual What The Fartlek weekender in sunny Sheffield. We dissect the football, the after party and Ben and Em
It's Thursday and you know what that means...There was only ever going to be one topic this week - as we take a look back at the 4th annual What The Fartlek weekender in sunny Sheffield. We dissect the football, the after party and Ben and Em
It's Monday and you know what that means...We enter the twilight zone in the first episode of the podcast released after the 2024 WTF Weekender...that was recorded before the 2024 WTF weekender. It all gets very confusingNothing confusing a
It's Thursday and you know what that means...The last stop before the WTF weekender and we have a packed oneThe injury table is back, as we all celebrate, and are in no way jealous, of Matts amazing sub 19 Parkrun PB this past weekend. Ed
It's Monday and you know what that means...Rob sits down with the awesome Jack Goodwin to find out all about his journeyWe talk about his life in the army, adapting to civilian life, how his relationship with running has evolved over the ye
It's Thursday and you know what that means...The lads are back from Poznan and we have an action packed show to catch you up on. The injury table is back, we chat about the power of giving this mental health awareness week and Lou and JP laun
It's Monday and you know what that meansThis week, the first lady of Fartlek sits down with Rob for an in-depth (and trust us - it is in-depth) chat We talk to the excellent Sam Hitchmough, from her sporty youth, to trauma and depression, t
It's Thursday and you know what that means...The gang (minus Matt) are back for another action packed community episode. Catch up with how Rob, Lou and JP are getting on in a new segment, aptly dubbed 'The Injury Table'.Ben and Emma jump on
It's Thursday and you know what that means...The awesome foursome are back to talk about the next step post Spring marathons and touch on the huge spike of ballot applications to London 2025Then Ben and Emma jump on to tell us all about the
It’s Monday and you what that means...Another awesome guest episode as Rob sits down with Callum Elson, international athlete and coach who just so happens to be in the midst of his first major injury setback. We talk about his journey into r
It's Thursday and you know what that means...''Its all about Lou, it's all about Lou baby!''With London Marathon in the bag, we take a look back at the weekends antics, especially how a certain co-host got on in her inaugural marathonPlus
It’s Monday and you what that means...With spring marathons in the bag, we are turning our attention to the trails and talking to the excellent Paul Breen. Paul talks about his own running journey and how it quite literally saved his life but
It's Thursday and you know what that means...Thats right, Manchester marathon is in the bag and we go deep (thats what she said). Matt and JP dissect their races, whilst Lou looks ahead to London, Ben and Emma join to talk about the parkrun
It’s Monday and you what that means...We are back with a London themed bang!For our first guest episode of series 14, we are chatting to Guiness World Record seeker, Anthony Bryan. Anthony talks about his awesome running journey and how he ha
It’s Thursday and you what that means...Series 14 of the What the Fartlek Podcast is here (you've missed us, right?!)With Manchester marathon looming, the band is back together to talk about how tapering is going and how they are feeling abo
It's Thursday and you know what that means....For the last time in Series 13 its time for some community episode goodness. Spring marathon training is hotting up so hear how JP, Lou and Matt got on and Matt apparently accusing Lou of taking Cl
It’s Monday and you what that means...For the last time this series we welcome a guest to the Monday hot seat to find out a bit more about their storyFor our finale, we are chatting to family, as Rob sits down with Sophie Bestwick. A Parkrun
It's Thursday and you know what that means....The gang are back to talk about their week in marathon training as well as sharing their bad habits as runners.Ben and Emma are back to share Ben's latest solo Parkrun adventure as well as reveali
It’s Monday and you what that means...Another awesome chat with another awesome runner. Rob is joined by Kerry Holland, nutritionist, coach and exceptionally fast runner. We talk about her journey into running and her recovery from injuries.
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