You've Lost The Weight!.... Now What? The 'Struggle with Keeping the Weight Off' Series

Released Wednesday, 28th April 2021

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You've Lost The Weight!.... Now What? The 'Struggle with Keeping the Weight Off' Series

Wednesday, 28th April 2021

Good episode? Give it some love!

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Congratulations! You've lost the weight!... Now what?

Let's talk about the realities of what weight loss looks like AFTER you've lost the weight.

Too often we focus (glamorise, romanticise) the BEFORE & AFTER pic and weight loss process, but we neglect to discuss what life is like after the strict weight loss journey/programme.

What does life look like outside of a strict diet? Join hosts Paulo & Dr. Tom and hear what we have to say.

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From The Podcast

What the Thutt? a 'How Did I Get Fat, Again?' Podcast

A relatable and REAL fitness podcast for those who struggle with losing weight, or are great at losing weight but even greater at putting it back on, and ending up in this loop. When we see Body Transformation results, we only see the end product; the amazing Before & After. But, what about the journey?? Enter host Paulo and "What The Thutt" Podcast!Joined with renowned Psychiatrist Dr Tom who has never dieted a day in his life, but there to seek to understand behaviours and offer insight into why and how we get fat, again... and again. Very real. Very honest. Very entertaining.

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