Welcome to Women's Health Matters Podcast, I'm your host Lucy Townsley a women's health consultant.  Don't forget to get a copy of my free ebook Menopause Made Easy➡️ here

Louise gave up her job to coach small to medium size businesses.  Louise is a single parent.    

Louise teaches us that you need to have a plan.  I agree with this cause if you are anything like me, you quickly get distracted.    

Louise emphasizes the importance of networking so you are not alone.  To have a purpose or have a reason why you're in a network it could be friendships it could be the people in it who empower you.   We talk about how powerful a tool coaching is for your health, life, and business.  The fear behind hiring a coach.  How coaching creates clarity and it's you who gets in the flow.  

I love the way Louise explains the difference between mentoring and coaching and the way fear can hold us back.  

Louis is full of life and energy and you will be too when you listen.  

Notable quotes 

Mentoring is different from coaching and different from counseling and is all needed at the appropriate times. 

Find your area of strength. 

Asking the right questions. 

Has your action got you to the place you want to be?  

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The Live event on Thursday 5 January at 7 pm➡️Here