Welcome to the Worthy of More Podcast! Today we are talking all about hustling for approval instead of following our gut. I know we are all guilty of this at one time or another...it's so easy to do, especially in today's society. Family member

Mastering your MENTAL TOUGHNESS

Oct 28th, 2020 13m 21s

Welcome to the Worthy of More Podcast! Today we're talking about something I've been reading & learning a lot about -- MENTAL TOUGHNESS. For me, the easiest way for me to build my mental toughness, and my confidence in myself is to challenge my

How to finish the year with INTENTION

Oct 21st, 2020 13m 26s

Welcome to the Worthy of More Podcast! Today we're talking all about how to finish this year off with INTENTION. It's so easy to put our goals & dreams on the back burner this time of year. We say we'll wait until the new year to get back on tr

Let's go from believing that we can to KNOWING that we will!

Oct 7th, 2020 8m 15s

Welcome to the Worthy of More Podcast! Today we're talking all about belief. You know we are all about mindset, confidence, and habits here on this podcast. Mastering those three things is crucial to you living your happiest, best life, right?

Standing back UP after you’ve let yourself DOWN

Sep 23rd, 2020 16m 54s

Welcome to the Worthy of More Podcast! Today we're talking all about how to stand back up even after you've let yourself down. Falling off track, messing up, or not doing that thing you said you were going to do...it happens to the best of us!

Screw PERFECTION

Sep 9th, 2020 8m 3s

Welcome to the Worthy of More Podcast! Today is a quick little episode about perfection. Girl, it's time to throw perfection out the freakin' window and instead focus on excellence. Perfection does NOT exist, but we can strive to be EXCELLENT i

[INTERVIEW] The Impact Personal Development Can Have on Your Entire Life with Kelsey & Ronny Hollingsworth

Sep 2nd, 2020 41m 5s

Welcome to the Worthy of More Podcast! Today is our very first interview episode! I'm super excited for you to hear my conversation with Kelsey & Ronny Hollingsworth. They have been friends of mine for a little over 5 years and have been incred

What could happen if we just practiced being more REAL?

Aug 26th, 2020 15m 49s

Welcome to the Worthy of More Podcast! Today we're talking about all being more REAL and true to ourselves. In the world we live in, it can be so easy to try to fit into the mold others want us to be in. But when we do that we limit our potenti

The simple practice that helps me feel more CENTERED & at PEACE

Aug 19th, 2020 10m 37s

Welcome to the Worthy of More Podcast! Today I'm sharing with you a simple practice that helps me feel more centered and at peace. With everything that's going on in our world today, I've been feeling really heavy and a little lost. I figured y

Am I a chronic STARTER or a consistent FINISHER?

Aug 12th, 2020 19m 1s

Welcome to the Worthy of More Podcast! Today is all about becoming a CONSISTENT FINISHER. How many times have you quit on that dream or that goal that you set out to reach? I bet it's more times than you'd like to admit. I'm going to go over th

Is PERFECTIONISM holding you back?

Aug 5th, 2020 10m 9s

Welcome to the Worthy of More Podcast! Today is short & sweet and all about PERFECTIONISM. That little trap that we all too often fall into and struggle to get out of. A special thanks to @KaciaFitzgerald for helping me learn how to NAVIGATE pe

You Only Get This ONE SHOT

Jul 29th, 2020 10m 29s

Welcome to the Worthy of More Podcast! Today is a short & sweet little pep talk episode. It's going light a fire under you and give you that BOOST that you've been needing! Because you only get this ONE SHOT sister! Stop wasting it worrying abo

Your HAPPINESS is a CHOICE

Jul 22nd, 2020 17m 51s

Welcome to the Worthy of More Podcast! Today we're talking about HAPPINESS and how your happiness is a CHOICE. We'll chat about making the conscious decision every day to choose gratitude, to choose hope, to choose happiness. I'll also give you

The Thing You Need to Tackle FIRST if You Have MASSIVE Dreams

Jul 15th, 2020 22m 13s

Welcome to the Worthy of More Podcast! Today I want to talk about the one thing you need to tackle BEFORE you dig into chasing after that dream that’s on your heart — your HEALTH. If you start with your health first, you’ll create habits that S

Tips For Being More CONFIDENT & Staying OUT Of The Comparison Trap

Jul 8th, 2020 11m 53s

Welcome to the Worthy of More Podcast! It's time to talk about CONFIDENCE & how to keep yourself OUT of the comparison trap sister. This is something that I think we ALL struggle with at one point or another. Confidence is a PROCESS though, we

How Do I Make Sure I'm Making PROGRESS Towards My Goals?

Jul 1st, 2020 23m 49s

Welcome to the Worthy of More Podcast! This episode is full of TANGIBLE TIPS to help you make sure that you're making PROGRESS towards your goals & dreams every day. We're talking all about figuring out your MINIMUM BASELINE - the absolute bare

You Are EXACTLY Where You Need To Be

Jun 24th, 2020 16m 27s

Welcome to the Worthy of More Podcast! This episode is a quick little reminder of something you may need to hear right now...you are exactly where you need to be to learn the lessons you need to learn in order to get where you want to go. I giv

How do I stay MOTIVATED?

Jun 17th, 2020 21m 25s

Welcome to the Worthy of More Podcast! This episode is about a question I get on a weekly basis over on my IG...HOW DO I STAY MOTIVATED? I'll help you recognize that NOT being motivated all the time is totally NORMAL and give you EIGHT tangible

Grace, Compassion, Understanding

Jun 10th, 2020 13m 49s

Welcome to the Worthy of More Podcast! This episode is a little different than the ones you've listened to so far. It made me nervous and a little uncomfortable, but it's a topic that I felt I HAD to speak to. What happened to George Floyd is d

Stop Settling for What You "SHOULD" Do

Jun 3rd, 2020 15m 45s

Welcome to the Worthy of More Podcast! In this short & sweet episode, I hope you'll get a FIRE LIT under your butt to chase after that dream on your heart, to stop settling for less than what you're capable of, and stop worrying about what you

WIN Your MORNING!

May 27th, 2020 42m 49s

Welcome to the Worthy of More Podcast! In this episode we're talking about my favorite thing...MORNING ROUTINES! I'm obsessed with the way that I intentionally start my day and think that it's one of the main reasons I've been able to transform

Let's Get This PARTY Started!

May 16th, 2020 16m 55s

Welcome to the Worthy of More Podcast! In this first episode, get to know me, my story through college & grad school, my journey with personal development, how I got started podcasting, and what to expect from here on out! Focusing on mindset,

Rate