Get ready to eat whatever you want and still lose 20 pounds this summer. In this episode, I share with you how to set your meals up successfully throughout the day to have flexibility so you can include the foods you enjoy without restricting. You’ll also learn the mindset you need to have to portion properly to be in a weight loss phase and see the pounds come off while enjoying summer activities. Tune in.

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Want to know what kind of eater are you? Take the Quiz here: https://www.tryinteract.com/share/quiz/65b148513f80c00014711569